ABOUT THIS PODCAST 🔗
You feeling your life has lost its spark, excitement & energy?
Are you worried that you can't remember the last time you actually had fun, or a good belly laugh? And maybe lost your way on how to have fun anymore?
Good news. Fun, laughter and play are all re-trainable.
Every 2 weeks this podcast is your guide to easy, practical learnings on how to put that fun spice back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.
Are you worried that you can't remember the last time you actually had fun, or a good belly laugh? And maybe lost your way on how to have fun anymore?
Good news. Fun, laughter and play are all re-trainable.
Every 2 weeks this podcast is your guide to easy, practical learnings on how to put that fun spice back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.
Hosts:
Update frequency:
biweekly
Average audio length:
30 minutes
Guest interviews
Video podcast
English
Canada
50 episodes
since May 5, 2025
episodic
LATEST EPISODE 🔗
You've got a budget for your mortgage, groceries, kids, and retirement. But where's your budget for FUN?
Are you so busy saving for someday that you're forgetting to enjoy life TODAY?
In this episode of The Finding Fun Experiment, I'm joined by financial planner Dawn Daughton, who shares how to bal…
SEARCH PAST EPISODES
Search past episodes of Finding Fun Experiment. Cracking your Code to Health and Wellness..
PREVIOUS EPISODES 🔗
Are you packing away your fun along with your flip-flops?
Summer is winding down. The days are getting shorter, routines are returning, work is ramping up, and suddenly we're back to schedules, responsibilities, and never-ending to-do lists.
But here's my question: Why do we give ourselves permissi…
🔥 Do You Still Have Fire in Your Belly?
The 2-Minute Pulse Check to Find Your Spark Again
When was the last time you felt really AMPED UP about something?
You couldn't stop thinking about it. You were energized, curious, excited and thinking:
“Ohhhhhhh, I LOVE this!”
That's what I call Fire in My B…
Are you stuck in the same old, same old—work, responsibilities, errands, dinner, Netflix, phone, bed…repeat?
Maybe you know you need something different, but you're too busy, too tired—or you don't even know what would be fun anymore.
This episode of The Finding Fun Experiment is your nudge to get …
Are you feeling squished in the middle of your life?
Maybe you’re raising children, supporting aging parents, managing a career, keeping a household running, maintaining relationships—and somehow trying to look after yourself somewhere in the middle of it all.
Welcome to the Sandwich Generation.
Bu…
Do you ever wonder, “How do I have more fun in my life?” or “How can I laugh more and feel more like myself again?”
The answer might begin somewhere unexpected:
Let yourself be celebrated. ❤️
If you’re the person who plans everyone else’s birthdays, organizes the gatherings, cheers everyone else on…
Have you ever wondered why having fun feels effortless during some seasons of life—and nearly impossible during others?
Maybe you feel tired, stressed or disconnected.
Perhaps you have slipped into survival mode and no longer feel like the vibrant, playful version of yourself you remember.
But wha…
🎧 This listen if for you, if you want to have more fun with your friends.
How many times have you said:
“We really need to get together.”
“Let’s plan something soon.”
“I miss you—it has been way too long.”
And then…nothing happens.
Weeks become months. Months become years. One day, you are scrolli…
Are Hormones Really Stealing and Blocking Your Fun?Have you hit your 40s and 50s and heard yourself say:
"I don't feel like myself anymore.""I've lost my spark.""Nothing sounds fun anymore."
But is that just life? Or could hormones be playing a bigger role than we real…
🎧 Do you wish you had more fun in your life—but feel too busy, tired, or overwhelmed to add one more thing to your schedule?
What if one of the easiest ways to add more joy, learning, inspiration, and connection to your day was already sitting in your pocket?
In this episode of the Finding Fun Expe…
Disclaimer: The podcast and artwork embedded on this page are from Treena Innes, Fun Expert , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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SEARCH PAST EPISODES
Search past episodes of Finding Fun Experiment. Cracking your Code to Health and Wellness..
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