ABOUT THIS PODCAST 🔗
Financial Hellness is the podcast where we unravel the intricate ties between financial well-being and mental health. Financial Hellness is more than just a play on words; it's a concept that encapsulates the stress, anxiety, and emotional turmoil that many individuals experience due to their financial situations. The podcast is hosted by long-time friends mental health professional Stephanie and financial professional Chad. Throughout this podcast, the hosts dive into the various aspects of financial health and its impact on mental wellness.
Update frequency:
monthly
Average audio length:
55 minutes
English
United States
12 episodes
since Feb. 9, 2024
episodic
LATEST EPISODE 🔗
Former NFL player and Super Bowl champion Brandon Mitchell joins Financial Hellness for a powerful conversation about sudden success, financial vulnerability, addiction, identity, and recovery. Brandon reflects on being drafted, navigating his first contract, the trust he placed in financial profes…
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PREVIOUS EPISODES 🔗
Join us for an inspiring conversation with Tara Sims—award-winning administrative leader and bestselling author of Evolved Assistant. In this episode, Tara shares her journey from financial chaos to clarity, revealing how early money messages, debt struggles, and mindset shifts shaped her path to f…
In the Season 2 premiere of Financial Hellness, hosts Stephanie and Chad debut a new interview-style format by sitting down with their longtime friend Beau, the former CEO of Bisso Marine—once the largest maritime and salvage company in the United States. Beau shares his remarkable financial journe…
In this episode, Steph and Chad dig into the psychology of doing what's minimally required vs. doing what's actually needed. They look at state minimum requirements for auto insurance and discuss how they impact our decision making. Are we really protecting ourselves? They also discuss the specific…
Steph and Chad continue last week’s conversation about the pros and cons of renting vs. buying a home. This week they dig deep into numbers, covering everything from down payments, interest rates, closing costs, principal and interest payments, other monthly payments, and more. Grab a notepad becau…
This week, our hosts discuss their personal journeys as they are currently deciding whether to rent or buy new homes. They delve into the emotional and financial pros and cons of both. There's so much to unpack here, they decided to break this conversation into two episodes!
Well that sounds risky! Today Steph and Chad discuss risk management and how risks can impact our minds, our bodies and our wallets!
This week, Steph and Chad dig into the mental and physical impacts of stress. They share stories of how they are both going through some major life changes and decisions they are trying to address. Ultimately, they look at the role debt can play in adding to our stress and how we may be able to ove…
This week, Stephanie and Chad build on the last episode's topic of planning. They discuss the emotional impacts of having and not having a budget. Budget confessions were made and appropriately chastised. In the end, our hosts share ways to overcome budgeting challenges.
In this episode, Stephanie and Chad explore the benefits of having a plan. They break down why plans (and specifically financial plans) are important and how they can have a positive psychological impact They discuss the elements of goal setting and how writing down goals and action steps enhance p…
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