ABOUT THIS PODCAST 🔗
What if slowing down was actually the most productive thing you could do?
Feeling Sound explores the science and practice behind sound therapy, meditation, and nervous system reset — giving you the tools to shift from overwhelm into genuine calm.
Each episode blends cutting-edge research with real, accessible techniques, hosted by Clare Savory, a qualified sound therapist, musician and meditation teacher with over 20 years of experience and accreditations from the British Academy of Sound Therapy and the British School of Meditation.
Whether you're sound bath-curious or deep into your wellbeing practice, there's something here for you.
More written resources, guided meditations and sound bath recordings available at FeelingSound.co
Feeling Sound explores the science and practice behind sound therapy, meditation, and nervous system reset — giving you the tools to shift from overwhelm into genuine calm.
Each episode blends cutting-edge research with real, accessible techniques, hosted by Clare Savory, a qualified sound therapist, musician and meditation teacher with over 20 years of experience and accreditations from the British Academy of Sound Therapy and the British School of Meditation.
Whether you're sound bath-curious or deep into your wellbeing practice, there's something here for you.
More written resources, guided meditations and sound bath recordings available at FeelingSound.co
Hosts:
Update frequency:
weekly
Average audio length:
25 minutes
English
United States
12 episodes
since March 23, 2026
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
What if the thing that helps you switch off isn't your meditation cushion, but a dartboard in your living room?
In this episode, Clare shares a genuinely unexpected discovery: since taking up darts at home, she's noticed the exact same focus, rhythm and calm she works to create in sound baths and …
PREVIOUS EPISODES 🔗
Have you ever noticed how differently you respond to the exact same sound as the person standing next to you? In this episode, Clare takes you on a sound walk around Whaley Bridge, from the canal basin to an old disused tramway, exploring the difference between hearing and listening, and what it re…
Ever come away from a Himalayan singing bowl sound bath feeling like your whole body's been gently reset, and wondered if there's any real evidence behind that feeling?
In this episode, recorded down by the river in Glossop, Clare digs into a major new systematic review covering nineteen clinical s…
Racing heart. Foggy brain. Sleep that won't come easily, however tired you are. If that sounds familiar, hormones might be part of the story - and Clare Savory wants you to know it's not something to push through alone.
In this episode she goes deeper into the science behind perimenopause, menopaus…
Have you ever had a difficult day and found your mind running away with itself long after the moment has passed? I have. In this episode I'm sharing something personal - a moment when someone said something hurtful about my work, and how I found myself doing exactly what I teach others not to do: s…
Silence is not empty. It's full of what we drown out. In this episode, recorded beside a stream in the Peak District, Clare Savory explores one of the most underrated tools for rest and restoration — doing nothing. Drawing on the work of John Cage, Nils Frahm and the neuroscience of silence, Clare …
It's 11pm and your mind won't stop. You're exhausted, you know you need sleep, but something just won't let you switch off. In this episode, Clare Savory takes an evening walk through the lamp-lit streets of Glossop to talk about one of the most requested topics she hears from sound bath clients: s…
Why is meditation so hard? If you've tried and given up meditating more times than you'd like to admit, this episode is for you.
Clare Savory digs into the neuroscience of habit formation, explores why consistency matters more than duration, and shares what Dr David Hamilton's research reveals abou…
You haven't failed at meditation. You just haven't found your technique yet. In this episode, Clare Savory shares the moment her own practice finally clicked — and it wasn't on an app. Drawing on her training with the British School of Meditation and over a decade of personal practice, Clare introd…
What if the sounds you resist tell you the most? Most people come to a sound bath hoping to relax. Fewer realise it can be a genuine therapeutic tool — one that reaches places the thinking mind simply can't.
In this episode, Clare Savory demystifies the instruments behind the magic, from Himalayan …
Disclaimer: The podcast and artwork embedded on this page are from Feeling Sound, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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