ABOUT THIS PODCAST 🔗
FEEL FREE is a general wellness podcast centered around health, habits, and hobbies. Jon Cerone, a recovering addict, and his guests use stories of adversity and comedy in order to inspire others to chase their dreams and live their best lives.
Hosts:
Update frequency:
every 19 days
Average audio length:
56 minutes
Guest interviews
English
United States
56 episodes
since June 7, 2022
episodic
LATEST EPISODE 🔗
Tune in as we sit down with Robbie and Justin from the Golden Hour Adventures podcast to uncover their personal journeys in running and wellness. Robbie candidly shares his evolving relationship with running, transitioning from a competitive racer to someone who finds peace in the great outdoors. J…
PREVIOUS EPISODES 🔗
Come by while I talk about some of my favorite hobbies and wellness practices! I talk about my love for video games and anime and go into detail about some of the games and shows that I'm currently playing and watching and how they impact my life. I also talk about physical and mental health a…
Brandon returns to the podcast for a hilarious, yet inspiring and informative conversation. You’ll hear personal stories that highlight perseverance and the competitive spirit, making the connection between wellness and self development.The humor continues as we recount father-son rivalries, teenag…
DISCLAIMER: FEEL FREE and Jon Cerone do not condone the use of drugs and alcohol for recreational use and also believe that people are responsible for their own actions and should use at their own discretion. This episode may be triggering to those who have dealt with addiction or who are in recove…
My brother Joe returns to the podcast to have a conversation about fitness and nutrition. We give our perspectives on how to start eating better and also how to start good routines and habits with physical activity. We also talk about injuries and how to stay mentally tough and adaptable during rou…
When my father, Ed Lomnicki, joins the conversation, he brings with him a lifetime of stories that unravel the complex threads of addiction and the beauty of redemption. His candid reflections on a youth marked by the allure of a stolen six-pack evolve into a tale of substance abuse that promised …
It's one of those inspirational episodes. Sheeeeeesh.As we sail through the digital sea of content creation, my buddy Edgar, a video editor and streamer, joins me for a heart-to-heart on the peaks and valleys of our online endeavors. We strip down the glamorized façade of social media success…
Imagine achieving a level of focus and sleep you never thought possible; Aiden's living proof, marking four months of sobriety and a fitness journey that's nothing short of extraordinary. Celebrate with us as he details the 'superpowers' he's gained and the ambitious goal o…
Handing over a five-year sobriety coin to a close friend wasn't just a milestone; it was a reflection of the communal fortitude and personal accountability we've built in the trenches of recovery. This episode of FEEL FREE serves as your compass through the complex landscape of sobriety a…
FEEL FREE welcomes the insightful Ryan A. Bush, author and founder of Designing The Mind, creator of the Psychitecture platform mindform.io and upcoming author of Become Who You Are. Join us as Ryan unravels the complexities of maintaining a virtuous character amidst modern temptations and negativ…
Disclaimer: The podcast and artwork embedded on this page are from Jon Cerone, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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