ABOUT THIS EPISODE
Topics:
- Finding Your identity outside of your job, sport, hobbies
- Being okay with who YOU are
- Power of True Belief
- Letting go of control of everyone else (22:00)
- Art of communication - (27:00)
- Taking Your happiness away from the result; embracing the process (30:00)
- Being Happy for others success (40:00)
English
United States
TRANSCRIPT 🔗
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SEARCH PAST EPISODES
Search past episodes of Fear Being Average Podcast w/ Brandon Rynka 365.
OTHER EPISODES IN THIS PODCAST
Importance of hiring, working with a good trainer. Understanding value.
Elite trainers (5:28)
Mediocre trainers (18:22)
Bad trainers (27:49)
Understanding how powerful and influential who you interact with truly is
Mentor (3:46)
Supportive Partner (9:02)
Coach (periodic) (15:55)
Friends/people who are genuinely happy for you (22:22)
Balanced person (27:14)
The client/trainer relationship, responsibility to one another
Self-discipline (11:04)
Trust (16:16)
Self-awareness + personal accountability (24:23)
Long term focus (30:03)
Self-educating (39:04)
On this episode I discuss the benefits and importance of result based training, and why this training approach is the true answer to solving many of the health issues society is currently experiencing , ranging from obesity, weight management, mental health issues, exercise inconsistency, chronic p…
Podcast Intro (00:30)
Books (2:36)
Failures (12:20)
Experiences (23:16)
Connections (33:50)
Disclaimer: The podcast and artwork embedded on this page are from Brandon Rynka, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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