Evolutionary.org 781 - EVO brother "andyherb"

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "andyherb" • Log: https://www.evolutionary.org/forums/threads/first-cycle-training-log.113622/ • We welcome "andyherb" on to the episode • We go dark with "andyherb" very kindly discussing sexual abuse he experienced as a child and the issues that followed • We ask "andyherb" about transforming from a very overweight 340lbs to a svelte 190lbs • "andyherb" discusses the changes to nutrition and training he made to achieve his goals • "andyherb" talks to us about his very mild current PED and peptides stack • "andyherb" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/andyherb.375414/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/