Evolutionary.org 776 - EVO brother "Jro"

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Jro" • Log: https://www.evolutionary.org/forums/threads/2026-growth-phase-cycle-log.110568/ • We welcome "Jro" on to the episode • We ask "Jro" about his start in fitness plus how he has HAD to learn how to balance Ju Jitsu and gym work • "Jro" talks about finding the time to get his gym work done even on vacations • We discuss with "Jro" how he has had to deal with an ongoing physical issue called Osteitis Pubis • "Jro" discusses his current nutrition and training • "Jro" talks to us about his current stack • "Jro" offers us a final tip Profile link: https://www.evolutionary.org/forums/members/jro.370138/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/