ABOUT THIS PODCAST 🔗
EMpowered is a podcast for humans who want to live, parent, lead and work with emotional intelligence.
Through conversations at the intersection of parenting, relationships, leadership and business, the show explores emotional intelligence and nervous system regulation as the foundation for how we show up in the world.
Hosted by Emma Gentle, EMpowered features a mix of solo episodes and conversations with guest experts, unpacking how emotions drive behaviour, how regulation creates capacity, and how emotional intelligence transforms the way you live, work, parent and lead.
Through conversations at the intersection of parenting, relationships, leadership and business, the show explores emotional intelligence and nervous system regulation as the foundation for how we show up in the world.
Hosted by Emma Gentle, EMpowered features a mix of solo episodes and conversations with guest experts, unpacking how emotions drive behaviour, how regulation creates capacity, and how emotional intelligence transforms the way you live, work, parent and lead.
Hosts:
Update frequency:
weekly
Average audio length:
28 minutes
Guest interviews
English
Australia
127 episodes
since Dec. 1, 2022
episodic
LATEST EPISODE 🔗
In this episode, I’m talking about something I’ve been reflecting on a lot lately.
We can want more clients, more money, more visibility, more impact and bigger opportunities, but wanting it and actually having the capacity to hold it are two very different things.
Over the last 18 months, I’ve fel…
PREVIOUS EPISODES 🔗
If you've been visualising, journalling, taking action and doing "all the right things," but still feel like your biggest desires aren't happening, this episode is for you.
Because if your body doesn't feel safe receiving the very thing you're asking for, you'll often find yourself pushin…
In this episode, I’m talking about the hidden beliefs that can drive ambition in business.
Many women go into business because they want more freedom, choice, flexibility and purpose. But over time, the business can start to feel heavy, urgent and completely dependent on them.
Sometimes this happen…
In this episode, I'm sharing one of the biggest mindset shifts I've experienced since becoming a mother.
For a long time, I believed success looked like climbing the ladder, achieving more, earning more, becoming more and constantly proving myself.
Motherhood changed that.
Not overnight, but thr…
In this episode, I'm talking about fear, because if you have audacious goals, whether that's starting a podcast, showing up on social media, running workshops or taking the stage as a speaker, fear is coming along for the ride. This one is about learning to move with it instead of waiting for it to…
In this episode, I sit down with former Assistant Principal, Primary Teacher and homeschool advocate, Ally Blanch, for a really honest conversation about homeschooling, self trust and what happens when you stop outsourcing your parenting decisions.
Rather than interviewing each other, we simply exp…
Why would a former Assistant Principal and Primary Teacher choose to homeschool?
It’s a question I’ve been asked a lot lately, and in this episode, I’m sharing my honest thoughts about why our family is seriously considering homeschooling.
After spending 14 years in the education system as a teac…
In this episode, I’m joined by Dr Anthea Todd, chiropractor, women’s health practitioner, bestselling author and founder of Female Fundamentals.
We talk about the gap so many women find themselves in when they know something doesn’t feel right, but keep being told their tests are normal and there’…
In this episode, I’m joined by psychologist and mum, Jacquie Ward, for a really honest conversation about attachment, motherhood and the pressure modern mums are carrying right now.
There’s so much noise online about what “good” parenting should look like.
And for a lot of mothers, it’s creating …
In this episode, I'm getting into belief systems, because we don't realise how much they're running the show. They shape how we turn up in our business, how we parent our kids, how we see our partners, how we see ourselves.
In this episode, I talk about:
Why your beliefs shape everything from you…
Disclaimer: The podcast and artwork embedded on this page are from Emma Gentle, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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