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Emilio's Test Show Description
Hosts:
Update frequency:
every 19 days
Average audio length:
5 minutes
English
United States
143 episodes
since Sept. 24, 2023
episodic
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A toolkit for bringing more movement into your life.
Katy Bowman is a biomechanist who runs a movement education company, called Nutritious Movement. She's the author of 11 books, and her most recent is I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them.
In…
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