ABOUT THIS PODCAST 🔗
Welcome to ELEVATE WELLNESS — a wellness podcast produced by ELEVATE + COMPANY WELLNESS, created to connect the Grand Strand community with trusted local health and wellness professionals.
Hosted by Rachel Godwin and Nicole Huckabee, each episode explores real stories, expert insights, and grounded resources to support a healthier, more intentional life.
From Myrtle Beach to Pawleys Island, we spotlight the people and practices shaping wellness across our coast—helping you ELEVATE body, mind, and soul.
Hosted by Rachel Godwin and Nicole Huckabee, each episode explores real stories, expert insights, and grounded resources to support a healthier, more intentional life.
From Myrtle Beach to Pawleys Island, we spotlight the people and practices shaping wellness across our coast—helping you ELEVATE body, mind, and soul.
Update frequency:
semiweekly
Average audio length:
36 minutes
Guest interviews
Has sponsors
English
United States
53 episodes
since June 1, 2025
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
What does it look like to start over — and build a life that feels healthier, more grounded, and more like your own?
Nickie sits down with former WBTW colleague Trish Munn for a candid conversation about the unexpected path that took her from a career in television news, through sobriety and person…
SEARCH PAST EPISODES
Search past episodes of ELEVATE WELLNESS.
PREVIOUS EPISODES 🔗
This conversation explores how to prepare for sudden diagnosis, aging, and end of life decisions with more clarity, autonomy, and less fear. Dr. Pamela Pyle shares practical guidance from 35 years of medicine, along with the faith perspective behind her book Anticipating Heaven. Rachel and Nickie a…
Rachel and Nickie recap their conversation with urogynecologist Dr. Harris-Hicks of Southern Shores Urogynecology and focus on a topic many women quietly live with for years: pelvic floor disorders, leakage, prolapse, and painful intimacy. The takeaway is simple - these symptoms are common, treatab…
This conversation is for women who have been silently dealing with urinary leakage, prolapse, painful intimacy, or other pelvic floor concerns and have been told it is just part of aging. Dr. Janet Harris-Hicks explains why those myths are wrong, what symptoms to watch for, and how effective treatm…
Rachel talks with Josh and Layla Rule about why writing is more than something “writers” do—it can be a tool for healing, clarity, and connection that anyone can use. They explore how a story can matter whether it becomes a book, a family keepsake, or something that helps others feel less alone.
R…
Rachel sits down with Laurie Sampollo to talk about PEMF therapy and the new at-home devices that bring part of the clinic experience into everyday life. Laurie explains what PEMF is, who may benefit, and why this modality is being used for everything from neuropathy and chronic pain to recovery af…
Rachel welcomes Pete Cousins back to discuss how technology can support health without turning life into a constant data chase. They focus on wearables like the Apple Watch, Oura Ring, and Hume Band, then move into how to interpret sleep metrics, inflammation, and heart rate variability in a way th…
Rachel talks with Dr. Melody Iles about simple, low-cost items that can support skin care, minor first aid, congestion, cleaning, and general wellness. Melody breaks the conversation into what to keep in the medicine cabinet and what you may already have in the kitchen cabinet, focusing on practica…
Rachel welcomes Pearl Irigoyen back to Elevate for a practical conversation about children’s, tween, and teen skin health. Pearl breaks down when to start a routine, which trendy ingredients are better left out of younger skin care, and how parents can support healthy habits without overcomplicatin…
Rachel and Nickie discuss Women at the Well, a faith-based community founded by Lindsay Keeley that invites women to come as they are in every season of life. The conversation focuses on why community matters, how sisterhood helps women feel seen and supported, and how simple interests can grow int…
Disclaimer: The podcast and artwork embedded on this page are from ELEVATE + COMPANY WELLNESS, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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