ABOUT THIS PODCAST 🔗

Update frequency:
biweekly
Average audio length:
36 minutes
Has sponsors
English
United States
35 episodes
since Dec. 19, 2024
episodic

LATEST EPISODE 🔗

Are the foods we're feeding our kids actually as healthy as we think?In this episode of the Dry Scoop Podcast, we're breaking down the problems with school lunches, misleading food marketing, childhood obesity, and the everyday nutritional choices that could be impacting our kids' health.From prote…

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With thousands of supplements on the market, which ones are actually worth taking?In this solo episode of the Dry Scoop Podcast, we break down the foundational supplements that can make the biggest difference for most people—and why everything else should depend on your individual needs.From vitami…
After more than 30 years in the fitness industry, Paul Martino has seen trends, training styles, diets, and quick fixes come and go—but the fundamentals of getting healthy haven't changed.In this episode, Paul joins the podcast to share his journey from Texas A&M to building Martino Training Sy…
This episode of the Dry Scoop Podcast breaks down magnesium, why the type of magnesium matters, and how it can play a role in relaxation, recovery, and better-quality sleep. The episode also covers the ingredients in the Sleep formula—including zinc, KSM-66® ashwagandha, L-theanine, lemon balm, and…
n this episode of the Dry Scoop Podcast, Kylie King shares the powerful story behind the person and athlete she is today.Kylie takes us back to her early days as a competitive Olympic weightlifter representing Team USA, the traumatic experience that changed the course of her athletic career, and he…
How do you go from personal trainer in Springfield, Missouri, to becoming an American Gladiator? In this episode of the Dry Scoop Podcast, we sit down with Abby — better known as “Blaze” on American Gladiators — to talk about her journey from firefighter and personal trainer to competing on one of …
Competition isn’t the enemy—it’s one of the biggest reasons we improve.In this solo episode of the Dry Scoop Podcast, we break down why strong competition should be viewed as an opportunity rather than a threat. From wrestling and Formula 1 to business and the supplement industry, competition force…
What should your young athlete eat on competition day?In this episode of the Dry Scoop Podcast, we break down how to keep young athletes fueled, hydrated, and ready to perform from the first match to the last.We cover game-day breakfast, hydration and electrolytes, what to eat between matches or ga…
GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have changed the weight-loss conversation—but are they the right choice for everyone?In this episode of The Dry Scoop Podcast, we break down who GLP-1 medications may benefit, where they can be a powerful tool, and when building healthi…
Why Some Parents Raise Winners... and Others Raise VictimsWhat messages are you passing on to your kids without even realizing it?In this episode of the Dry Scoop Podcast, I share a real conversation I overheard at a wrestling tournament that perfectly illustrates the difference between raising res…
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