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ABOUT THIS PODCAST 🔗
Enter the no shame zone. Our hosts and guests struggle just like you do. Or do you think you don't? Digital Distraction is about many things - internet gaming, internet porn, SmartPhones, social media, online gambling, online shopping, online dating! When did our phones become an appendage? Why can't we go to the bathroom without an iPad or a cell phone? How do we deal? Is it true that we are becoming a less empathetic society? Plug in to this podcast. Join comedians, doctors, CEO's, your neighbor, your kids, YOU. This is a show for all of us and how we navigate this plugged in world while keeping our mental health in tact.
Update frequency:
every 44 days
Average audio length:
35 minutes
English
United States
17 episodes
since July 18, 2019
episodic
LATEST EPISODE 🔗
Join Kristin and Dr. David Vigerust discussing the vaccination for Covid-19.
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Search past episodes of Digital Distraction.
PREVIOUS EPISODES 🔗
Listen in to a great show as Kristin speaks with Aaron Wanserski about helping remove mental health stigma within the gaming community. Aaron Wanserski, the Video Game Outreach Director for The Center for Suicide Awareness, spent 12 years as a police officer before branching out into helping peopl…
You may have heard of grounding as a spiritual practice, but did you know it is the best way to detox from all things digital? Listen to Kristin, and co-host Georgia, speak with Laura Koniver, MD about her book, "The Earth Prescription: Discover the Healing of Nature with Grounding Practices for E…
Kristin discusses tech wellness with August Brice and what exactly electromagnetic sensitivity is and how to manage it.August is a Tech Wellness Advocate. That means her passion is making sure that you have the information you need to thrive in a world brimming with tech. She loves tech, however, h…
Craig DeLarge, one of the founders of The Digital Mental Health Project, joins Kristin for a unique discussion about how the use of digital media has impacted our mental health. Craig has been working on this topic since 2014 and shares why this topic is his passion and mission. Kristin and the tea…
Join Jennifer and Kristin as they talk about why the answer to all addiction is connection. Seeking healing through connection is the answer for us in this tech connected and online world. The need for treatment programs to tackle digital media addiction is starting to take off and it is long overd…
Join Dr. I and James Asher with host Kristin Walker as they discuss how digital media distractions are affecting the mental health of teenagers.
What can we do to help high school students understand the impact of social media usage? Present at Michigan's first Student Mental Health Summit. We are honored to have been invited to speak and hold presentations and workshops in Lansing, Michigan. Tune in to hear what the state of Michigan is do…
Minisode teaser with Joseph Fusaro of www.hysteriaradio.net. Social Media can be like a slot machine! Careful how you use it.
Join hosts Sahen Garcia and Kristin Walker with Dr. David Vigerust discussing genetics and digital media use. Could an addiction to social media, our smartphones, online gaming, online anything be in our genetic makeup? Is there a genetic test we could take to determine this? Does epigenetics play …
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