ABOUT THIS PODCAST 🔗
My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it. New episodes every Monday and Wednesday!
Produced By Wellness Loud.
Produced By Wellness Loud.
Hosts:
Update frequency:
every 5 days
Average audio length:
42 minutes
Guest interviews
Has sponsors
English
United States
411 episodes
since Aug. 1, 2022
episodic
AUDIENCE OF THIS PODCAST 🔗
~63.01% of listeners are from United States.
🇺🇸
US
63.01%
🇨🇦
CA
25.57%
🇦🇺
AU
1.82%
🇸🇪
SE
1.82%
🇮🇪
IE
0.91%
🇬🇧
GB
0.91%
🇵🇭
PH
0.91%
🇲🇽
MX
0.91%
🇯🇲
JM
0.91%
🇲🇦
MA
0.91%
🇷🇴
RO
0.45%
🇦🇷
AR
0.45%
🇫🇮
FI
0.45%
🇵🇰
PK
0.45%
🇪🇸
ES
0.45%
Others
0.07%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
409: I’m joined by Ashleigh Di Lello, founder of BioEmotional Healing, to discuss how the brain can keep us stuck in past trauma and how we can break free. We talk about trauma, the nervous system, neuroplasticity, and visualization. Ashleigh also shares her powerful health journey and how the mind…
PREVIOUS EPISODES 🔗
408: What if changing the way you think could actually change the way your body functions? In this episode, I sit down with biohacking pioneer Dave Asprey to explore the connection between the brain, nervous system, and overall health.
We talk about why we feel stressed, distracted, or stuck and h…
407: If you are wanting to lose weight, get off medications, improve your brain health, metabolic health, reverse diabetes, and even help with your gut issues, this episode is JUST for you! Oh, and you don't need to spend any money on a special supplement, pill, or biohacking device. - Today's epis…
406: I honestly was hesitant to have today's guest on because as most of you know, I am a Christian and because of my faith I don't like to entertain or promote anything that may "woo woo" - but as I did my own research in this space, come to find out there is nothing "woo woo" about today's topic.…
405: What actually happens when you cut carbs and eat only meat? Today I’m joined by Dr. Shawn Baker to break down the carnivore diet and why so many people swear by it. We talk about whether carbs are truly essential, constipation and digestion, inflammation, mental health, how to transition into …
404: Is ultra-filtered milk actually better for you? There’s a lot of confusion around how milk is processed, so today I’m breaking down the different types of pasteurization, what ultra-filtered milk actually means, and why some milk can sit on the shelf for so long. I’m also talking about low-tem…
403: I bet you didn't know Tyson supplies some of Butcher Box’s meat, and the brand Pasture Bird is owned by Perdue?! That's just a sneak peak in what we get into in today's episode with David Boatright. David is a regenerative farmer supplying everything from beef, pork, chicken, goat, and even pa…
402: Today we're going inside the USDA Organic database to uncover which popular wellness and food brands are actually certified organic and which ones raised some red flags. I'll walk you through the companies that showed up, the brands that didn't, the responses I received when I reached out for …
401: If you or someone you know has suffered with long COVID and still haven't felt the same before you got the virus, this episode may be the key to unlocking and explaining why, common symptoms to look for, and of course, protocols to help relieve those long COVID symptoms (and what they even are…
400: Today we're going to look at exactly what the current science says about what those “forbidden” foods actually do inside your body. By the end of this podcast, you'll know which four foods to add back to your plate immediately and why they work differently for your body.
Topics Discusse…
Disclaimer: The podcast and artwork embedded on this page are from Bethany Cameron, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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