ABOUT THIS PODCAST 🔗
Tired of self-help gurus selling fake positivity?
The Dennis Rox Podcast is a raw, confessional group dialogue that goes straight to the roots of human suffering.
In deeply introspective, unfiltered sessions, Eldar, Katherine, Mike, and Toliy dismantle the psychological conditioning, ego traps, and hidden conflicts keeping you stuck—with zero fluff and total vulnerability.
We confront the ego, relationships, identity, the fear of joy, and what it actually takes to become free.
This isn’t advice.
It’s real work.
New episodes weekly. Subscribe now.
Update frequency:
weekly
Average audio length:
120 minutes
Guest interviews
English
United States
229 episodes
since Nov. 19, 2021
episodic
LATEST EPISODE 🔗
What happens the moment “what I want to do” gets permanently replaced by “what I have to do”?
Most people don’t notice the swap. One day you’re still saying you want to be a fireman, an astronaut, or your own boss. The next day you’re on a templated track—job, car payment, rent, girlfriend, kid—and…
SEARCH PAST EPISODES
Search past episodes of Dennis Rox: Confessional Self-Improvement & Psychology.
PREVIOUS EPISODES 🔗
When does experience finally turn into knowledge you cannot unsee, or does the pain just fade and hand you back the same life?
This episode starts with that question aimed at Toliy and does not let him off it. Mike opens by saying the anger was never the problem. The anger was the unpaid bill. He h…
Are you actually working on your flaws, or are you just making drastic declarations to give yourself cheap closure?
When you make a bold decision at a low point in your life—like swearing off dating or cutting out bad habits—are you actually taking a stand, or are you just lying to yourself to tem…
Is love actually hard — or did you just attach it to a couch, a dog off-leash, and a parking lot?
Joey Batts walks in with the quote: “Love is an endless act of forgiveness. Forgiveness is an endless act of love.” Then he admits the part nobody puts on Instagram. Love is easy until people, kids, an…
Why do we spend decades waiting for an apology that will never arrive? In this raw and unfiltered episode of Dennis Rox, Asli returns to unpack years of severe childhood trauma, manipulation, and the persistent cycle of chasing validation from an abusive, narcissistic father. From enduring physical…
In this raw and unfiltered episode, the crew tackles the hidden psychological hazards of personal growth, self-worth, and the ultimate test of stepping out of the "philosophy bubble" and back into the real world.
Mike drops a massive testimony about looking back at his past relationships …
How much praise is enough for your child—and could overdoing it actually condition them for lifelong dependency on external validation instead of building real self-worth?
In this raw, no-holds-barred episode of the Dennis Rox podcast, hosts Eldar, Mike, Toliy, and guest Denis (a new dad) dig deep …
In this powerful reunion episode of Dennis Rox!, the crew dives deep into the mysterious synchronicity of old connections circling back, the hard truth of seasons of life, and what it really takes to heal fractured friendships after years of silence. Mike shares how a woman from his past (Polina) r…
Why do so many of us stay stuck in a compromised state—unable to focus, get what we want, or break through the hump—while our minds stay cluttered with things we claim to “care about”?
In this Part 2 episode of the Dennis Rox Podcast, Eldar, Toliy, and Mike dig deep into the power of focus, the hid…
Are you subtly giving away ownership of your mind and life to algorithms without even realizing it?
In this episode, special guest James returns after three years to join Eldar, Mike, and Toliy for a deep, candid conversation about the modern epidemic of hijacked attention. Toliy breaks down his re…
Disclaimer: The podcast and artwork embedded on this page are from Eldar, Katherine, Mike, Toliy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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