ABOUT THIS PODCAST 🔗
Welcome to Deeper Threads, a podcast exploring what lies beneath the surface - in ourselves and in the world. I’m Lara Charles, author of Joy, Regardless. Alongside wise and inspiring guests, I explore life’s big questions, the inner landscapes we often overlook and the outdated scripts that shape our lives - all in service of returning to our wholeness. Because wholeness is where real change begins. Episodes drop the 10th of every month (except Jan and Feb - I'm on summer holidays!).
laracharles.substack.com
laracharles.substack.com
Hosts:
Update frequency:
monthly
Average audio length:
51 minutes
Guest interviews
English
United States
16 episodes
since Sept. 27, 2024
episodic
LATEST EPISODE 🔗
In this episode, I’m talking with children’s nutritionist Clare Marcangelo about something I didn’t expect to be talking about, but I am so glad we did: the importance of regulating the nervous system, and why it may be the key to everything else.
Clare, a registered nutritionist with a Bachelor of…
PREVIOUS EPISODES 🔗
This is the last of the ‘best of’ series for 2026 and it’s perfect timing because Mary’s book is now out in the world. If you resonate with this episode, then I think you’ll also love Mary’s brilliant and important book. The link is below.
This podcast episode is about raising our children, but it…
How can we reclaim our power in the middle of life’s seemingly more chaotic state?
This conversation answers that question.
I am so excited to reintroduce you to the wonderful Jimmy.
As mentioned, during July, August and September I’m re-running the first three episodes of Deeper Threads while I al…
I’m so excited to re-introduce you to Brad Twynham - a First Nations man, technologist and leadership thinker whose work sits right at the meeting point of ancient wisdom and modern life. We explore how Indigenous knowledge can ground us in a world that seems to be moving faster and faster.
In this…
This episode is centred around the menstrual cycle, but please don’t let that stop you if that’s not where you are in life. Because at its core, this conversation is about something much bigger. It’s about how we orient our lives. And when we’ve spent decades orienting ourselves around everyone and…
Almost one year to the day since publishing Joy, Regardless, I’m sitting down alone with the microphone to share what this year has actually been. This episode may just be the most honest thing I’ve said out loud!
Everyone talks about launching a book, but nobody talks about what comes after. In th…
What pulls a good man into the manosphere, and what helps him find his way back?
After Louis Theroux’s documentary, I’ve been sitting with that question a lot. And if I’m honest, there was a time I would have rolled my eyes at it.
But that, my judging, only built a wall.
This conversation is a brid…
What if your body isn’t something to fix, push or perfect but something to listen to?
In this episode, I’m joined by Mark Moon, Sydney-based breathwork practitioner and founder of The X-Breath. We first connected at Billabong Retreat and his grounded, deeply embodied way of teaching stayed with me …
In this final episode of Deeper Threads for 2025, I sit down with the extraordinary body-based healing practitioner Jade Stewart of Aurore Holistic Health. With 22 years of training - and almost 70,000 clinical sessions - across global healing lineages from India to Egypt, the South of France to th…
This episode is called The Two Powers You Need to Know Your Purpose - a deep and profound conversation with the wonderful Shikhaa.
Shikhaa spent forty years in India, living in an ashram and studying the ancient Vedic tradition with a living master. Her wisdom is drawn from lived experience - not t…
Disclaimer: The podcast and artwork embedded on this page are from Lara Charles, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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