This podcast may not release new episodes anymore, and some audios may be broken.
Maybe this podcast has a new rss feed?
ABOUT THIS PODCAST 🔗
Diving into the world of health & wellness to help you move, feel and live better
Update frequency:
every 24 days
Average audio length:
38 minutes
English
United States
29 episodes
since May 7, 2021
episodic
LATEST EPISODE 🔗
This week we are joined by Baillie Burmaster, Sports Reporter and Anchor for Channel 19 here in Cleveland, Ohio. We chat about covering pro, college and high school sports, as well as Baillie's soccer career at Oklahoma State.
Sound the new segment alert because we've got some DSDT rec's for you o…
SEARCH PAST EPISODES
Search past episodes of Deep Squats Deeper Thoughts.
PREVIOUS EPISODES 🔗
This week we sit down with Diana Galay to chat yoga, photography and much more. We recorded this in July but due to circumstances well within his control, Ricky finally got around to uploading it now.
Segments include a Thirst Trap discussion on alcohol and the MIT covers a quote from the great Sto…
This week Gabi hops on the other side of the mic as we discuss her coaching philosophy, deep dive into her Croatian heritage, and she shares her first impressions of the Trilogy team *eyeballs emoji*
New segment "Namaste In Yo' Lane" discusses what some of those common yoga terms actually mean, and…
This week we are joined by Kim Shambaugh, Owner & Founder of Never Settle Lifestyle. She shares her personal health and wellness journey and how that has shaped her perspective on healthy mindset, nutrition and movement.
Ricky and Gabi share their inhale/exhale for the week and the MIT we hear…
This week we are joined by Leah Wetterau, Wellness Consultant and former Personal Trainer. We discuss the differences between working 1-on-1 versus working with large groups, as well as some of the challenges of the Personal Trainer lifestyle.
Segments include a hydrating foods edition of "Thirst T…
This week we are joined by Sophie Schoen, Registered Dietitian and Yoga Teacher. We deep dive on nutrition including some of the most frequently asked questions she hears.
Our new segment "Trust Your Gut" dives into gut health and the MIT includes a study on brain health and personality.
Find us on…
This week we are joined by Shelby Saylor, National Customer Experience Manager for Les Mills. She peels back the curtain of the fitness industry and shares her journey through both the business and her personal experience of health and wellness.
Segments include Inhale/Exhale and the MIT includes …
This week we are joined by Mallory, the host of HEARTXHEAD podcast, and a heart transplant recipient. She shares her journey through health and wellness before and after the transplant as well as some of her perspective on mindset and healing.
Segments this week include more conversations with my …
This week we are joined by Alex Sywyj, a Certified Health Coach with the Cleveland Clinic. We discuss coaching philosophy, why mindset is so important, and what things you can do to live a healthier life.
Segments this week include Gabi inhaling the patience of a new puppy, and the MITWHTW include…
This week we are joined by Dr. Jacob Calcei, sports medicine orthopedic surgeon and assistant team physician for the Cleveland Browns. We discuss common injuries, working with professional athletes and where the future of sports medicine is heading.
Segments this week include a deep dive on metabol…
Disclaimer: The podcast and artwork embedded on this page are from Trilogy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,825,034 podcasts and 195,803,230 episodes by people, places, or topics.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
SEARCH PAST EPISODES
Search past episodes of Deep Squats Deeper Thoughts.
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
