ABOUT THIS PODCAST 🔗
Decode Thyself is a self-discovery podcast about understanding who you are, why you do what you do, and how that shows up in real life.
We explore astrology, Human Design, the Enneagram, attachment styles, personality psychology, and other frameworks that can help you understand your patterns, relationships, identity, and choices.
Because the point isn’t to collect more labels. It’s to know yourself well enough to question what doesn’t fit, trust what does, and create a life that actually feels like yours.
Self-discovery for real life. ✨
We explore astrology, Human Design, the Enneagram, attachment styles, personality psychology, and other frameworks that can help you understand your patterns, relationships, identity, and choices.
Because the point isn’t to collect more labels. It’s to know yourself well enough to question what doesn’t fit, trust what does, and create a life that actually feels like yours.
Self-discovery for real life. ✨
Hosts:
Update frequency:
weekly
Average audio length:
22 minutes
Has sponsors
English
United States
158 episodes
since July 22, 2019
episodic
explicit content
LATEST EPISODE 🔗
Have you ever wanted someone close… and then felt yourself wanting to pull away once they actually got close?
In this episode of Decode Thyself, we’re talking about fearful-avoidant attachment, and the push and pull between craving connection and feeling uncomfortable with vulnerability.
You don’…
SEARCH PAST EPISODES
Search past episodes of Decode Thyself: Self-Discovery for Real Life.
PREVIOUS EPISODES 🔗
Have you ever noticed one small shift in someone’s energy and suddenly you’re wondering if something is wrong?
In this episode of Decode Thyself, we’re talking about anxious attachment . We talk about the need for reassurance, the overthinking that can happen when connection feels uncertain, and ho…
Have you ever noticed one small shift in someone’s energy and suddenly you’re wondering if something is wrong?
In this episode of Decode Thyself, we’re talking about anxious attachment . We discuss the need for reassurance, the overthinking that can happen when connection feels uncertain, and how t…
Why do some of us reach for reassurance when connection feels uncertain, while others pull away?
In this episode of Decode Thyself, we’re breaking down the four main attachment styles (secure, anxious, avoidant, and fearful-avoidant) and how they can show up in the way we experience closeness and c…
Knowing yourself and actually doing something with what you know are two different things.
In this episode, we’re talking about what happens when self-awareness becomes self-trust... in the small choices, boundaries, and moments where you start taking what you know about yourself seriously.
Becau…
Change can be something you genuinely want and still feel uncomfortable once you start living it. In this episode, we’re talking about what happens when you begin showing up differently, the people around you have to adjust, and you feel tempted to slip back into an older version of yourself just b…
Why does a simple “no” sometimes turn into a full explanation? In this episode, we’re talking about the difference between giving someone context and trying to explain ourselves well enough to earn their approval.
Sometimes you can be kind, clear, and considerate, and someone still might not like y…
You might already know what you want and still find yourself overthinking, second-guessing, or waiting for someone else to validate it.
We’re talking self-trust, decision-making, people-pleasing, and why more clarity isn’t always the answer. Sometimes the real challenge is trusting what you alread…
You’ve journaled, learned your patterns, figured out your attachment style, taken the personality tests...and somehow you still feel stuck. At some point, the question shifts from “Why am I like this?” to “What am I actually going to do with what I know?”
In this episode, we’re talking about the s…
If you’re an Enneagram Type 9, also known as The Peacemaker, you naturally bring calm, harmony, and grounding into your environment.
You see all sides. You go with the flow. You help keep things steady. But underneath that peacekeeping is a deeper pattern...a tendency to disconnect from your own n…
Disclaimer: The podcast and artwork embedded on this page are from Decode Thyself, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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