ABOUT THIS PODCAST 🔗
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.
Hosts:
Update frequency:
weekly
Average audio length:
40 minutes
Guest interviews
Has sponsors
English
United States
279 episodes
since Feb. 15, 2019
episodic
explicit content
AUDIENCE OF THIS PODCAST 🔗
~91.52% of listeners are from United States.
🇺🇸
US
91.52%
🇨🇦
CA
2.82%
🇬🇧
GB
1.41%
🇦🇹
AT
0.70%
🇧🇸
BS
0.70%
🇳🇿
NZ
0.47%
🇵🇰
PK
0.47%
🇸🇦
SA
0.47%
🇦🇪
AE
0.47%
🇮🇪
IE
0.47%
🇩🇪
DE
0.23%
🇭🇰
HK
0.23%
Others
0.04%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Can you love your father, believe he was a good dad, and still carry a father wound?In this episode, Dr. Tracy welcomes Terri Cole back to the podcast to talk about her new book, *The Father Wound*, and the often-overlooked ways our earliest experiences with fathers and father figures can shape wor…
PREVIOUS EPISODES 🔗
What do you do when the holidays are coming, your in-laws expect to stay in your home, and the last visit ended in a painful family conflict?In this episode, Dr. Tracy and Greg answer a listener question about a mother-in-law who challenged their parenting in front of the children, a husband who fi…
Why can two people love each other deeply and still feel completely out of sync when it comes to communication, desire, and sex?In this episode, Dr. Tracy is joined by sex therapist Dr. Lori Watson and emotionally focused therapy trainer George Faller, authors of *Brave Love, Great Sex: Harnessing …
Have you ever avoided saying something because you didn’t want to upset your partner, say it wrong, or turn the moment into a fight?In this episode, Dr. Tracy and Greg talk about avoidance, conflict, control, and the hard conversations couples keep waiting to have. What can feel like “keeping the p…
Have you ever had a conflict, talked it through, repaired it, and still didn’t feel close afterward?In this episode, Dr. Tracy shares a recent date-night conflict with Greg that started with one small question: “What do you want for dinner?” But like so many relationship moments, it was not really …
Back-to-school season is full of advice about helping kids transition, but what about helping your relationship transition too?In this episode, Dr. Tracy and Greg talk about the September shift: the moment summer ends, routines return, capacity drops, and couples start feeling more reactive, less p…
What do you do when you’re trying to build more emotional intimacy, but your partner says, “I’m just not a feelings person”?In this episode, Dr. Tracy and Greg answer a listener question from Michael, a husband who has been doing his own personal work around people-pleasing, anxious attachment, int…
What do you do when your partner’s defensiveness is shutting down your desire, but you’re afraid that bringing it up will only make them more reactive?In this episode, Dr. Tracy answers a listener question about sex, defensiveness, and how to talk about what turns desire off without getting pulled …
With the release of their new joint memoir, I’m Going to Break Your Heart: A Rock N Roll Love Story, and their upcoming fall tour, this conversation with Raine Maida and Chantal Kreviazuk feels especially timely to revisit.In this intimate conversation, Dr. Tracy sits down with the Canadian musicia…
Major life transitions can make even strong couples feel disconnected, reactive, and unlike themselves.In this episode, Dr. Tracy and Greg record from their new office after moving homes and reflect on what this season taught them about stress, partnership, and staying connected through change. Fro…
Disclaimer: The podcast and artwork embedded on this page are from Cloud10, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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