ABOUT THIS PODCAST 🔗
Creating Cadence is a podcast about what it really takes to work well and live well in this fast-paced world we live in. Mich Bondesio explores how to re-imagine work and business as part of building more regenerative, sustainable systems, more resilient organisations, and healthier work cultures.
Topics include:
- Organisational resilience.
- Mindset, habits and behaviour design.
- The future of work, emerging technology, and sustainable business.
- Intentional productivity and regenerative working practices.
- Purpose-driven business and crafting a meaningful work life.
Find out more about Mich and the podcast at creatingcadence.co.
Podcast produced by Bondesio Media. Creating Cadence is available on all pod platforms.
Hosted on Acast. See acast.com/privacy for more information.
Hosts:
Update frequency:
every 16 days
Average audio length:
23 minutes
Guest interviews
Has sponsors
English
United States
100 episodes
since June 14, 2020
episodic
explicit content
LATEST EPISODE 🔗
What began as a simple experiment during the early months of the pandemic has evolved into a global conversation about sustainable success, intentional productivity, regenerative leadership, creativity, wellbeing, and the future of work.
In this special centenary episode, Mich Bondesio reflec…
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Search past episodes of Creating Cadence.
PREVIOUS EPISODES 🔗
In a fast-moving world where burnout, distraction, and overwork have become normalised, building sustainable rhythms may be one of the most important leadership skills of all. What if the problem isn’t you… but the framework you’ve been given? In the penultimate episode of Season 15, Mich Bondesio …
In this episode of the Creating Cadence Podcast, Mich Bondesio explores the hidden cost of abundance, and why strategic constraints, decision diets, and clearer digital boundaries may be the key to better work.
Building on Episode 97’s discussion around rhythmic weeks and regenerative work, this ep…
In this episode 97 of Creating Cadence, we explore the hidden issue behind modern productivity struggles: time poverty caused by fragmentation, not lack of hours. From reactive schedules to intentional rhythm, learn how to design your week for clarity, creativity, and sustainable success with regen…
What if the real bottleneck in your work isn’t lack of time, but your capacity to hold attention? Mich Bondesio explores the hidden cost of fragmented attention and why traditional productivity models are quietly draining our ability to think, lead, and create effectively. From the “invisible drain…
Mich Bondesio explores the hidden social cost of overwork and the paradox many founders and leaders face: being seen, but not truly known. Episode 95 unpacks how burnout doesn’t just exhaust you, it isolates you, and why the solution isn’t more networking, more visibility, or more doing. Instead, i…
Mich Bondesio explores why leadership burnout should be treated as a board-level risk rather than a personal failing. Most founders only talk about burnout after the crash. But burnout doesn't start with collapse, it starts with small signals we're trained to ignore. This is about redesigning for a…
In Episode 93 of Creating Cadence, Mich Bondesio explores why burnout can keep happening at work — and why it’s not a personal failure.
Building on the themes of Burning Bright (ep. 91) and The Myth of More (ep. 92), this episode zooms out to examine the invisible architecture of overwork. From hus…
Mich Bondesio explores one of the most pervasive and damaging beliefs in modern work culture: the idea that more is always better.
From growth-at-all-costs startups to mission-led entrepreneurs stuck in endless output cycles, the pressure to do more, scale faster, and push harder is everywhere. But…
Mich Bondesio opens Season 15 with reflections on burnout and how to rebuild work and life without burning out again. This episode explores a quieter, often unspoken form of ambition: soul-fuelled ambition driven by purpose, care, and a desire to create meaningful impact. Mich shares her own lived …
Disclaimer: The podcast and artwork embedded on this page are from Mich Bondesio, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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