Listen Score
LS 26
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
biweekly
Average audio length:
23 minutes
English
United States
48 episodes
since Sept. 15, 2023
episodic

LATEST EPISODE 🔗

The Pain of the Jump or the Pain of Regret Every life eventually asks the same question.Do you choose the pain of the jump, or the pain of regret? In this episode, Thomas reflects on the moment when staying begins to cost more than leaving. Through a personal story from his adolescence and inspired…

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PREVIOUS EPISODES

Break Your Shell In this episode of Conversations with Thomas, Thomas shares a powerful story from his childhood about the moment he unknowingly absorbed the belief that money and happiness could not coexist. Decades later, that inherited message was still shaping his life in ways he never saw comi…
The Courage to Be Stupid We spend so much of life trying not to look foolish. We polish our words, perfect our image, and perform certainty — all to hide the places we feel unsure. But what if the moments we call stupid are actually moments of sacred openness? In this tender conversation, Thomas ex…
What if thriving isn’t the opposite of surviving? In this episode, Thomas explores the beautiful tension between the two, a hybrid he calls SurThriving. With warmth, humor, and a dose of neuroscience, he unpacks how endurance becomes evolution and how survival itself can be sacred. Thomas shares a …

LifeQuakes

· transcript
What if the moments that shook your world weren’t breakdowns at all, but breakthroughs in disguise? In this episode of Conversations with Thomas, we explore lifequakes—those soul-rattling events that crack open who we thought we were so something more authentic can emerge. Thomas shares a deeply pe…
S2E4: Chasing Real Dopamine In this episode of Conversations with Thomas, Thomas dives into our modern obsession with dopamine — that tiny “pleasure chemical” that makes scrolling, notifications, and binge-watching feel thrilling. He blends heart, humor, science, and neuroscience to explore the dif…
In this episode of Conversations with Thomas, Thomas dives into a surprisingly underrated life skill: being satisfyable—learning to feel genuinely content without endlessly chasing “more.” He blends heart, humor, science, and philosophy to explore how gratitude, presence, and boundaries on desire c…
The Transformative Power of Deep Listening In this episode, Thomas (he/him) invites you into one of the most underrated life skills: listening, not just the polite nod or the distracted scroll, but listening as your accomplice, a transformative act that moves heart, mind and soul. Drawing from a po…
Welcome to Season Two of Conversations with Thomas! This season is deeper, braver, and more brilliantly human—where we’ll laugh, reflect, and sit honestly with the lessons that life insists on repeating. In this first episode, Pop Quizzes from the Universe, we explore the idea that repetition is no…
Welcome to Season 2 of Conversations with Thomas—where healing gets louder, truth gets bolder, and your heart gets braver. 💫 This season kicks the door wide open on:+ Emotional healing and generational transformation+ Heart-centered coaching and soulful self-discovery+ Breaking old stories and rewr…
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