ABOUT THIS PODCAST 🔗
Bite sized snippets to motivate, inspire and keep you constantly moving forward.
Stories & conversations.
Mediations & mantras.
Stress release & self-care.
Positivity & relatability.
We all exist on this planet, where time doesn't stop. Sometimes life is grand, sometimes life is shit and sometimes we just need to know we are not alone.
New episodes drop every week! But, I am also human-running this gig solo-don't be mad if I fall off a week.
Stories & conversations.
Mediations & mantras.
Stress release & self-care.
Positivity & relatability.
We all exist on this planet, where time doesn't stop. Sometimes life is grand, sometimes life is shit and sometimes we just need to know we are not alone.
New episodes drop every week! But, I am also human-running this gig solo-don't be mad if I fall off a week.
Hosts:
Update frequency:
every 12 days
Average audio length:
8 minutes
English
United States
63 episodes
since Jan. 5, 2025
episodic
LATEST EPISODE 🔗
Exploring the first two limbs of the Eight Limbed Path.
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PREVIOUS EPISODES 🔗
"Don't be afraid to fail, be afraid not to try". -Michael Jordan
This guided meditation is sponsered by a very robust rain storm.
Not everything in life last forever, just like the rain.
It is easy to get stuck in the past and locked, stressfully, in on the future. This guided meditation is all about existing in the "in between", the now.
Music Credit: Peder B. Helland
A brief reflection on a quote from Irish playwright George Bernard Shaw.
When was the last time you were actually bored? No distractions?
Mentioned video: https://youtu.be/orQKfIXMiA8?si=T07JT_R9hE-7oyMf
Disclaimer: The podcast and artwork embedded on this page are from April Harrington, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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