ABOUT THIS PODCAST 🔗
We often find ourselves stuck in a cycle of miscommunication and frustration. We don't know how to convey how we feel OR we burst out and create even more pain. Dr Glenn & Phyllis Hill have spent years researching human connection and how to break that cycle. The Connection Codes is the guide to helping couples and individuals conquer conflict and it is the tool to break the cycle of pain and live in peace together.
For free resources to live a connected life go to https://www.connectioncodes.co/
For free resources to live a connected life go to https://www.connectioncodes.co/
Hosts:
Update frequency:
weekly
Average audio length:
50 minutes
Guest interviews
Has sponsors
English
United States
244 episodes
since March 9, 2022
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
Your partner is on the couch at the end of the day while everything around them needs doing. What story do you tell yourself?
Psychologist and author Meg Tuohey works with women whose relationships are in crisis, especially neurodivergent women, after everything else has failed. In this conversati…
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Search past episodes of Connection Codes.
PREVIOUS EPISODES 🔗
You spent years hearing "no, no, no." Then you got married, and nobody told you what to do with "yes." In this listener Q&A, Dr Glenn and Phyllis Hill take your questions about sexuality and intimacy: how to heal from purity culture, where to get help for a sexless marriage,…
For the first time ever, the whole Connection Codes team is on the podcast together. Dr Glenn, Phyllis, Elijah, Laurel, Montse, and Jonathan look back on the 2026 Connection Codes Cruise: the rough start, the late-night emotion charades, the couples who worked through misses in front of the group, …
We're starting something new: Connected Parenting on our podcast, a monthly conversation on how to practice Connection Codes in parenting. Dr Glenn and Phyllis are joined by The Connection Codes CEO Elijah Runyan, a dad of four (almost all teenagers!), to talk about what changed when he and his wif…
Most of us think clutter is a stuff problem.
Organizing coach Tracy Hoth has spent 18 years learning it's usually something else: a skill we were never taught, a belief we picked up as kids, or an emotion we'd rather not feel.
In this conversation, Tracy, Dr Glenn, and Phyllis Hill talk about why…
We say it all the time: "You need to process that." But what does that actually mean?
John Kilmer is back with Glenn and Phyllis to answer the question so many people are quietly asking, and the answer is simpler and more physical than you might think. Through Phyllis's childhood memory …
Elijah woke up one morning with a familiar weight on his chest. It was the start of the kind of heaviness that had cost him two to three weeks with his people, over and over, for years. This time he caught it. He named what was happening, and then he made the harder choice: he answered his wife Chr…
Dr Glenn and Phyllis Hill are recording from a new house, surrounded by half-unpacked boxes, and the conversation turns to something some of us haven't fully unpacked either: grief.
Phyllis opens up about the thirteen years since her mom died and the fact that she doesn't remember crying, or anyon…
Two weeks before we hit record, Andrew came home white-faced and said, "Are you sitting down?" He'd been let go with no warning, and because their family's entire life in the U.S. is tied to that one job, this wasn't a setback; it was a sinkhole. In this episode, our dear friends and cert…
Your nervous system is running the show — and most of us never learned how it works. This week, psychologist Dr. Margaret Nagib joins Dr. Glenn and Phyllis Hill to unpack why the body sounds the alarm, why "sucking it up" actually works (and what it quietly costs you), and why the same protective w…
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