ABOUT THIS PODCAST 🔗
Welcome to Composed Living with Elsa Elbert, the podcast that explores the art of intentional living. Join us as we dive into the topics that shape our daily lives, from mindfulness and self-care to productivity and personal growth. Our guests are experts in their fields, sharing their stories of success and struggle. Whether you're looking to simplify your life, cultivate healthier habits, or find more joy in your daily routine, we're here to provide you with practical tips, insightful interviews, and inspiration to help you create the life you truly want. This is Composed Living.
Hosts:
Update frequency:
every 9 days
Average audio length:
45 minutes
Guest interviews
English
United States
54 episodes
since May 8, 2023
episodic
LATEST EPISODE 🔗
In this episode of Composed Living, host Elsa Elbert interviews Cher Olivos, a wellness advocate and women's hormone health expert behind BeBalanced Natural Hormone Weight Loss in Southern California. Cher shares her journey from her extensive career in the medical industry to facing a postpartum h…
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Search past episodes of Composed Living with Elsa Elbert.
PREVIOUS EPISODES 🔗
Unlocking the Magic of Travel with Lauren Quirk
In this episode of Composed Living with Elsa Elbert, Elsa welcomes Lauren Quirk, founder of Travel with Character, a company that designs luxury family vacations. Lauren discusses her journey from the entertainment industry to starting a travel agenc…
In this episode of 'Composed Living with Elsa Elbert,' Elsa chats with Nicole Swartz, the owner of Sprout Law. They discuss their long-lasting friendship, meeting through a women's entrepreneurial group, and Nicole’s specialty in trademarks. Nicole shares her journey from experiencing a trademark m…
In this episode of Composed Living with Elsa Elbert, host Elsa welcomes Nicky Pitman, the Director of Shemesh Farms, and Karen Friedman, the Associate Director of Development and Sales, to discuss their remarkable work at Shemesh Farms. They delve into the origins and mission of Shemesh Farms, a pr…
In this episode of 'Composed Living with Elsa Elbert,' host Elsa interviews Kate Kimmel and Freddie Swanson, co-founders of the Topanga Farmers Market. The conversation covers their inspirations, beginning the market in 2024, building a community-centric space, and promoting sustainability. They sh…
In this episode of Composed Living with Elsa Elbert, host Elsa Elbert welcomes Natasha Carroll Ferrary, an estate planning, probate, and trust administration attorney based in Los Angeles. They discuss the importance of planning for incapacity and death to alleviate the burden on grieving families.…
In this episode of Composed Living with Elsa Elbert, Elsa hosts Kim Maiden, founder of Maiden Community, and Tracee Krell, in charge of operations. The discussion covers the origins of the Maiden Community, founded amid the COVID-19 pandemic to support local businesses and foster community. Kim and…
In this episode of Composed Living with Elsa Elbert, Elsa welcomes Brandy Searcy, a pharmaceutical research scientist, and founder of Reclaim Wellness and Rain Organica. Brandy shares her journey from dealing with childhood illnesses and acne to creating clean skincare products and advocating for w…
In this episode of 'Composed Living with Elsa Elbert,' Elsa invites Krista Mason, a seasoned brand and family photographer and marketing specialist, to discuss her journey in the world of visual storytelling. With 20 years of experience, Krista shares insights into her transition from wedding photo…
In this episode of 'Composed Living with Elsa Elbert,' Elsa interviews Kim O'Hara, an author and book coach. Kim discusses her work, including her first book about overcoming sexual abuse and her upcoming book on giving oneself permission. She reveals her journey to a peaceful mind through the conc…
Disclaimer: The podcast and artwork embedded on this page are from Composed Living, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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