Listen Score
LS 25
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
every 17 days
Average audio length:
26 minutes
Guest interviews
English
United States
75 episodes
since July 19, 2022
episodic

LATEST EPISODE 🔗

Send us Fan Mail Have you ever felt like you're just "too sensitive for work" and experienced frequent burnout? This episode, featuring a leading expert on highly sensitive person and their careers, helps you identify if your job is quietly damaging your nervous system. Learn what st…

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PREVIOUS EPISODES

Send us Fan Mail Are you a Highly Sensitive Person (HSP) struggling to find a career where you truly belong? Discover the ultimate job list for highly sensitive people — calm, meaningful roles that transform your HSP traits into your greatest professional superpower.If you've ever felt drained…
Send us Fan Mail If you’ve ever tried to be kinder to yourself and found that it just doesn’t stick, you’re not alone.Many Highly Sensitive People (HSPs) struggle with intense self-criticism, emotional overwhelm, and an inner voice that feels impossible to silence. In this video, we explore why tha…
Send us Fan Mail If you struggle with setting boundaries in relationships, feel guilty saying no, or constantly put others first at the expense of your own emotional health, this video is for you.In this in-depth Boundaries 101 guide, we explore what really happens when you finally start putting yo…
Send us Fan Mail Male loneliness is now considered as dangerous to your health as smoking 15 cigarettes a day. But for Highly Sensitive Men (or HSP), the struggle to make friends goes deeper than just "getting out more."In this special episode, psychotherapist Esther Kane, MSW hands the m…
Send us Fan Mail Are you a highly sensitive person who feels overwhelmed by noise, travel, or shared living spaces? You’re not imagining it — and you’re not alone.In this Compassionate Conversations episode, Esther Kane, MSW is joined by writer (and HSP) Maryanne Pope, for a powerful follow-up conv…
Send us Fan Mail Have you ever been told you’re too quiet, too sensitive, or too emotional?Do you freeze, go blank, or people-please when you try to speak up?In this episode, psychotherapist Esther Kane, MSW shares a compassionate, body-aware approach to finding your voice as a highly sensitive per…
Send us Fan Mail Are GLP-1 weight loss drugs like Ozempic, Wegovy, and Mounjaro helping—or harming—people with food addiction and emotional eating?In this powerful and deeply nuanced conversation, psychotherapist Esther Kane, MSW sits down with Dr. Vera Tarman, world-renowned food addiction expert …
Send us Fan Mail Are you a Highly Sensitive Person (HSP) who feels overwhelmed, exhausted, or misunderstood? In this therapeutic deep dive, seasoned psychotherapist, Esther Kane, shares the top secrets to thriving as a Highly Sensitive Person—based on more almost three decades of specializing in HS…
Send us Fan Mail Are you feeling angrier, more irritable, or more emotionally overwhelmed during perimenopause or menopause? You’re not alone — and you’re not “losing it.”In this episode, we explore why menopausal rage can feel so intense, especially for highly sensitive women and women with a hist…
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