ABOUT THIS PODCAST 🔗

Update frequency:
every 21 days
Average audio length:
20 minutes
Guest interviews
English
United States
11 episodes
since Nov. 18, 2023
episodic

LATEST EPISODE 🔗

Amanda shares the one habit she was first introduced to several years ago in Laura McKowen's The Luckiest Club but just recently began implementing. She shares how it has made a deep impact on her life and exactly why it works as a catalyst to change. 00:00 Intro 01:34 Welcome to episode 3 …

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On this episode, Amanda walks you through the first 3 steps she took to start creating major change in her life and breaks down the importance of each one to the overall process of change. 00:00 Intro01:35 Welcome to this episode02:13 How family mirrors your growth back to you03:51 These 3 steps w…
On the first episode of Ascension Experience, Amanda gets raw about the shifts in her life that have led to this podcast relaunch and takes you through a powerful reading of the Ascension Experience Manifesto. 00:00 Intro 01:33 Welcome to the podcast 02:10 A creator's confession 02:58 Where this p…
Welcome to Ascension Experience with Amanda Gist, a podcast designed to awaken you to your deepest potential & illuminate the shadows you’ve been living in. We’ll be tapping into tangible tools, valuable lessons & a massive wealth of knowledge passed down from one of the country’s top psyc…
Psychotherapist and trauma expert Joelle Rabow Maletis joins me in part 2 of this special episode of Live Well With Depression. Joelle shares in-depth professional knowledge and personal experience navigating depression, trauma, and how the two intersect. On this insightful episode, we explore pra…
Psychotherapist and trauma expert Joelle Rabow Maletis joins me for this special 2-part episode of Live Well With Depression. Joelle shares both her in-depth professional knowledge and personal experience navigating depression, trauma, and how the two intersect. On this powerful episode, we explor…
Anthony Varietta, lead guitarist for popular country rock band Huckleberry Road, joins me on this episode of Live Well With Depression. Anthony experienced the depths of depression at the young age of 11 following a profound loss and opens up publicly about the impact of the experience. Anthony an…
Happy New Year and welcome to 2024... on this special episode of Live Well With Depression, I share a set of carefully curated affirmations that, with repetition, will allow you to retrain your subconscious mind and learn to live with depression differently. At the beginning of the episode, I dive…
On this episode of Live Well With Depression, despite some audio issues (LOVE technology ;) Julie Hanavan Olsen dives deep into her clinical depression diagnosis at age 51 and how receiving a diagnosis at a later age impacted her life. Julie and I explore in detail what living with depression as …
Have you ever wondered if your life with depression will ever get any better? Or does someone in your life live with depression who has lost hope in recovery? In this episode, Amanda shares the candid story of the first depressive symptoms she experienced at a young age and the path she followed …
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