ABOUT THIS PODCAST 🔗
Ruminations over Coffee about Life and Business
Hosts:
Update frequency:
every 11 days
Average audio length:
21 minutes
Guest interviews
Has sponsors
English
United States
119 episodes
since Nov. 29, 2020
episodic
LATEST EPISODE 🔗
Doo-doo, woo-woo, Susan
Jeffers, Maslow’s Hierarchy, miscarriage, unexplained infertility, childhood in
Ireland, burnout, crossroads, mid-life crises… and motorbikes! What a wonderful, wide-ranging
chat was had during the week with Ashleigh Tobin, over coffee, naturally.
If you consider yoursel…
SEARCH PAST EPISODES
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PREVIOUS EPISODES 🔗
This was a great chat!
Brian Downes is a
fascinating character in real life with an equally fascinating backstory which
has equipped him, and qualified him, to do the great work he does around
performance with individuals and within teams.
From spending a week on a frozen lake in Outer Mongoli…
Stephen Downey is the
reason I have a TEDx Talk to my name!
I’ve known the Stephen for
several years now, and a nicer guy, you’d be hard-pressed to find, thorough
gentleman, and gentle soul, through and through.
At an Amanda Delaney ‘We
Can and We Will Talk” Event in Dublin in 2019, Stephen…
Wait till you hear this.
I was making my bed before
going swimming one Sunday morning in late August, and I found myself repeating
to myself out loud (I know!) Viktor Frankl’s famous quote, “We detect, rather
than invent, our missions in life.”
No idea what was going on
for me, but that phr…
Lads, I’m taking a break; I’m
going on me holliers, and putting on me own oxygen mask for a bit.
I was trying to figure out how to finish the series, and then a series (I know,
right!) of happy accidents, including my usual way of recording CWC (Coffee
with Colm) failing to open on my laptop, fo…
This week let’s focus on Spirit - essentially YOUR relationship with YOU!
You see, self-care is not self-ish.POYOOMF is Self-care in action.POYOOMF:
Put
On
Your
Own
Oxygen
Mask
First
This 'Coffee with Colm' Classic Mini-series is a favorite of mine, and of many others. I …
There are Four Pillars to a fully formed, balanced life,
each of which deserves our attention:
1. Health (covered, week 1)
2. Wealth (covered,
week 2)
3. Relationships
(today)
4. Spirit (next week)
Remember, to POYOOMF is to engage in Self-care. Self-care is not self-ish.
…
To POYOOMF is to engage in Self-care. Self-care is
not self-ish.
Last week we touched on the
first of the Four Pillars to a fully formed life, Health.
This week let’s focus on
Wealth.
You are cordially invited you stick on the kettle, grab a coffee, and
think with …
By now you probably know I'm a proponent of POYOOMF.
Put
On
Your
Own
Oxygen
Mask
First
I like acronyms (even if I have to create my own, although the grammar police will probably correct me!)I like making things simple.For me.If it helps others, great, but truth be told I do…
I reconnected very happily with a friend on
Saturday. Amanda Delaney visited us at PSA Ireland (Professional Speaking
Association Ireland) and it was wonderful to see her and have the chats -
Amanda's passion for wanting to help people is palpable.
While we were chatting
about life and dea…
Disclaimer: The podcast and artwork embedded on this page are from Colm O'Brien, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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