ABOUT THIS PODCAST 🔗
Food. It's intertwined with our culture, emotions, memories, and even our identities. Our relationships with food are complex and multifaceted, shaped by a myriad of factors including upbringing, geography, socioeconomic status, and personal experiences. At its core, food is a means of nourishing our bodies, providing essential nutrients and energy to fuel our daily activities. Here are the stories behind those relationships.
Hosts:
Update frequency:
every 21 days
Average audio length:
55 minutes
Guest interviews
English
United States
39 episodes
since April 20, 2024
episodic
LATEST EPISODE 🔗
Today on Clean Plates I sat down with professional MMA fighter Jon Kunneman.
Jon has competed in Bellator MMA, but what makes his story truly remarkable is that he’s done it all while living with Type 1 diabetes.
We talk about blood sugar management, insulin, weight cuts, fight camps, mental tough…
PREVIOUS EPISODES 🔗
In this powerful episode of Clean Plates, I sit down with Evan Slaughter (fit2serve1).
Evan is a comedian, veteran, and fitness influencer. We unpack his journey through addiction, recovery, and the evolving relationship he’s had with food, fitness, and self-worth.
Evan opens up about how food beca…
In this powerful and heartfelt episode, I sit down with Ryan Sprague to unpack the life-altering experience of becoming a new parent.
Together, we explore the emotional, psychological, and physical changes that come with fatherhood, and how embracing intentional lifestyle shifts can lead to deeper…
In this episode of Clean Plates, we dive deep into the world of extreme endurance and creative expression with Michael Miraglia, a fitness visionary who breaks all the rules of traditional training.
Michael has carved out a unique path in the fitness world, treating endurance challenges not just as…
🎧 Episode Summary:In this episode of Clean Plates, I sit down with Chef James Berry, founder of Pluck, a company that blends functional nutrition with flavorful eating. Together, we explore the importance of consistent eating habits in our busy, modern lives.
You’ll hear personal stories, expert ti…
📌 Description:In this episode of Clean Plates, host Brian Romain sits down with Bryce Brenton, the passionate owner of Frank's Butcher Shop in Wyoming. Together, they explore the journey of beef from the open range to your dinner plate—and why it matters.
Bryce shares his experience running a fami…
Join Brian Romain on "Clean Plates" as he sits down with Ali Schlichter, the dynamic founder of Chin Dribbling Sauses.
Discover Ali's journey from her earliest food memories to becoming a culinary entrepreneur.
Listen as she shares her passion for cooking, the challenges of running a bu…
In this continued conversation, Samuel and I explore the deep connections between food, health, and personal growth.
Ultimately, we advocate for continuous improvement in health and well-being.
Takeaways:
Food has a significant connection to personal faith.
Every ingredient has a life cycle and e…
In this episode of Clean Plates I sit down with my good friend Samuel Farley. Sam is a real estate agent as well as one of the most balanced and disciplined humans I know.
We delve into the interplay between food, health, and spiritual growth.
We highlight how that eating is an act of energy exch…
Summary:
In this episode of Clean Plates my guest is Anais Dominguez. In this conversation her and I reflect on her cultural and personal journey with food, wellness, and more.
Growing up in a Cuban-Puerto Rican household in Miami, Anais shares how her heritage and early experiences with tradition…
Disclaimer: The podcast and artwork embedded on this page are from Brian Romain, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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