ABOUT THIS PODCAST 🔗
Hi! I’m Chef AJ, the author of "Unprocessed", "The Secrets to Ultimate Weight Loss", and "Own Your Health". This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. If you’d like to get in touch with me, my website is https://www.chefaj.com/. Thanks for stopping by my channel. I’m Chef AJ and I make healthy taste delicious.
Hosts:
Update frequency:
semiweekly
Average audio length:
64 minutes
Guest interviews
Has sponsors
English
United States
673 episodes
since April 11, 2023
episodic
IN THIS PODCAST 🔗
AUDIENCE OF THIS PODCAST 🔗
~44.25% of listeners are from United States.
🇺🇸
US
44.25%
🇨🇦
CA
37.50%
🇬🇧
GB
3.25%
🇸🇪
SE
2.75%
🇫🇮
FI
2.25%
🇦🇺
AU
2.00%
🇩🇪
DE
1.50%
🇦🇹
AT
1.25%
🇵🇭
PH
1.00%
🇮🇹
IT
1.00%
🇪🇪
EE
0.75%
🇳🇿
NZ
0.75%
🇯🇵
JP
0.50%
🇵🇹
PT
0.50%
🇹🇼
TW
0.25%
🇳🇱
NL
0.25%
🇿🇦
ZA
0.25%
Others
0.00%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Connect with Dr. Matt & Free Resources https://www.connectiondocs.com/contact
Website: https://connectionDocs.com
Free resources: https://connectionDocs.com/resources
Substack: https://connectionDocs.substack.com
Book: Wellness to Wonderful: https://www.amazon.com/dp/B0C2S1JGZK
Transformin…
PREVIOUS EPISODES 🔗
https://tatemada.com/ - When you grab your Tatemada chips and salsa from today through February 8 at midnight, you’ll also save 10% by using the code TATEMADAAJ10
Transforming your health is more fun with friends!
Join Chef AJ’s Exclusive Plant-Based Community.
Become part of the inner circle an…
Transforming your health is more fun with friends!
Join Chef AJ’s Exclusive Plant-Based Community.
Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance.
Find out more by visiting: https://community.chefaj.com/
ORDER MY NEW BOOK SWE…
Transforming your health is more fun with friends!
Join Chef AJ’s Exclusive Plant-Based Community.
Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance.
Find out more by visiting: https://community.chefaj.com/
ORDER MY NEW BOOK SWE…
Get the book here: https://a.co/d/a8UXG0z
Transforming your health is more fun with friends!
Join Chef AJ’s Exclusive Plant-Based Community.
Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance.
Find out more by visiting: https://c…
10% OFF WITH CODE "CHEFAJ"
https://www.rochesterlifestylemedicine.org/about-jumpstart
In today’s episode, Chef AJ is joined by Dr. Ted Barnett from the Rochester Lifestyle Medicine Institute to discuss why “eating somewhat healthy” often isn’t enough to reverse insulin resistance and blood sugar i…
Transforming your health is more fun with friends!
Join Chef AJ’s Exclusive Plant-Based Community.
Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance.
Find out more by visiting: https://community.chefaj.com/
ORDER MY NEW BOOK SWE…
Transforming your health is more fun with friends!
Join Chef AJ’s Exclusive Plant-Based Community.
Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance.
Find out more by visiting: https://community.chefaj.com/
ORDER MY NEW BOOK SWE…
YOU CAN GET HIS NEW BOOK HERE: https://drgreger.org/collections/books
Donate to Nutrition Facts https://nutritionfacts.org/donate/
A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. H…
Transforming your health is more fun with friends!
Join Chef AJ’s Exclusive Plant-Based Community.
Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance.
Find out more by visiting: https://community.chefaj.com/
ORDER MY NEW BOOK SWE…
Disclaimer: The podcast and artwork embedded on this page are from Chef AJ, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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