ABOUT THIS PODCAST 🔗
CHANGE THE LOOP podcast is a personal-journal, practical encouragement podcast about handling everyday problems with a healthier mindset, stronger faith, and better responses...one situation at a time.
Note: Change the Loop shares faith-based encouragement, personal reflections, and general educational information. It is not therapy, medical advice, mental-health treatment, diagnosis, or a substitute for support from a qualified professional. If you are experiencing a mental-health crisis, feel unsafe, or need immediate help, contact local emergency services, a crisis line, or a qualified healthcare professional
Note: Change the Loop shares faith-based encouragement, personal reflections, and general educational information. It is not therapy, medical advice, mental-health treatment, diagnosis, or a substitute for support from a qualified professional. If you are experiencing a mental-health crisis, feel unsafe, or need immediate help, contact local emergency services, a crisis line, or a qualified healthcare professional
Update frequency:
daily
Average audio length:
28 minutes
English
United States
32 episodes
since Aug. 18, 2026
episodic
LATEST EPISODE 🔗
Today we explore the Human Brain on this episode of Change the Loop podcast.
Discover how neurons, memory, sleep, and the senses work in this fun, accessible look at brain science-from everyday brain farts to moments of brilliance!
PREVIOUS EPISODES 🔗
Why does it seem people are easily jumping to hatred these days-and what turns disagreement into contempt?
In this episode of Change the Loop, we explore the psychology of hatred, political division in America, racial prejudice, and the role misinformation and social media can play in reinforcing h…
Why do certain songs mean so much to us?
In this episode of Change the Loop, we explore music, memories, nostalgia, and the personal connections that make a song more than something we enjoy hearing.
For me, one of those songs is "More Than a Feeling" by the band, Boston.
I remember first hearing t…
Why is laughter so important when life seems so hard?
In this episode of Change the Loop, Tony talks about exploring how to take life seriously without taking ourselves too seriously-and why joy doesn't have to wait until every problem is solved.
"Life Is Too Serious to Be Too Serious" is…
Do you feel lonely, unseen, or unheard-even when you are surrounded by people?
In this episode of Change the Loop podcast, Tony talks about the pain of feeling invisible, the difference between being around people and having real connection, and how to take one small step toward being heard.
Throug…
Why can you love someone and still feel anger, resentment, or even hatred towards them?
In this episode of Change the Loop, podcast, we explore the complicated emotions that surface when love is mixed with hurt, betrayal, dissapointment, fear, or unmet needs.
You'll learn why intense anger is often…
Feeling stuck, tired, unmotivated, or just not like yourself?
Well step right up!
I'm right there with you!
IN this episode of Change the Loop, podcast, I talk about what it means to be 'in a funk' and share simple, realistic ways to start feeling better.
Learn how small steps-like getting outside…
Why do we replay conversations, assume the worst after a short text, and turn small decisions into exhausting mental debates?
In this episode of Change the Loop podcast, we talk about overthinking, anxiety loops, rumination, and practical ways to quiet the noise without judging yourself.
You'll lea…
In this episode of Change the Loop, we talk about what to do when life does not go according to plan.
You may have worked hard, prayed, prepared, and done everything you knew to do-only to face a setback, loss, closed door, illness, financial hardship, or a dream that didn't come true.
How do you …
What does it mean to be in the world but not of the world?
In this episode of Change the Loop, podcast, Tony explores the biblical meaning of living with faith, purpose, and integrity in a culture filled with comparison, pressure, distraction, temptation, and the need for approval.
Drawing from Joh…
Disclaimer: The podcast and artwork embedded on this page are from Tony, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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