ABOUT THIS PODCAST 🔗
Welcome to CHALK TALK with TRAINING2XL - a podcast for coaches, trainers, athletes, and movers that want to train and live in an intentional way, and want to excel in all facets of school, work, sport, and life. Join us for bi-weekly episodes of digestible and practical education, and inspiring conversations with impactful individuals in the world of sport, strength & conditioning, entrepreneurship, and life. Whether you are an athlete in sport, athlete in life, S&C coach, personal trainer, or someone that wants to get 1% better each day, CHALK TALK is here to educate and empower you to excel.
Hosts:
Update frequency:
every 16 days
Average audio length:
28 minutes
English
United States
54 episodes
since Aug. 23, 2024
episodic
LATEST EPISODE 🔗
In this week’s episode we discuss some underrated aspects of coaching along with some observations and my own reflections. Maybe underrated isn’t the word choice for these, but these are things that absolutely impact the delivery, flow, and facilitation of a training session (or practice). Things l…
PREVIOUS EPISODES 🔗
In this week’s episode we discuss the concept of duality and how it pertains to coaching, entrepreneurship, and life. Duality is understanding that things can co-exist (especially opposing thoughts, feelings, emotions, interests, etc). It’s actually a really awesome concept that I’m working on embr…
In this week’s episode, we discuss something that is currently circulating in the social media world about the US men’s hockey team mocking the US women’s hockey team with their president in the comfort of their locker room.
It’s not so much that they laughed … it’s the principle of it. It’s the …
In this week’s episode, we’re discussing the concept of staying in your professional lane. This is something that I’ve wanted to share more about for a while now because of several conversations I’ve had with TRAINING2XL teammates. If you are a service provider, it’s really important to understand …
In this week’s episode, we discuss what to look for when you’re seeking support from a professional in the movement field. I go through some key characteristics that separate individuals in the field, and ensure you’re getting care from the right person. This is specific to the field of strength an…
In this week’s episode, we’re celebrating 10 years of TRAINING2XL! I’m sharing a little bit about the origin story and early days of T2XL. I’ll be answering some questions I received from my community on entrepreneurship, and being an S&C coach AND business owner, and finally sharing a little b…
In this week’s episode, we discuss some tendencies I’ve noticed in the coaching world. I feel like in both the professional space and on social media, people love to over-complicate things, and the most interesting thing is that people tend to over-complicate very simple things …
After running a c…
In this week’s episode, we’re discussing a very important component of strength training - intensity. Intensity can be defined in a couple different ways in regards to strength training and overall fitness, but we’re going to focus on intensity in strength training - why it’s important, how to trac…
In this week’s episode, we talk about how there isn’t anything ‘soft’ about soft skills (regardless of what industry you are in). Your ability to connect, communicate and interact with the people around you is imperative to your success in any space.
We go through some different components of the…
In this week’s episode, we’re discussing the “new year” energy that comes with fall and the month of September, and some strategies as to how you can go about reflecting on past months/seasons and prepare yourself for what’s to come in a new one.
I share some prompts that you can reflect on by jo…
Disclaimer: The podcast and artwork embedded on this page are from TRAINING2XL, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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