ABOUT THIS PODCAST 🔗

Update frequency:
every 25 days
Average audio length:
42 minutes
English
United States
16 episodes
since Oct. 20, 2024
episodic

LATEST EPISODE 🔗

How does the saying go again friend? You have to feel it to heal it? I'll be the first to admit...the alternative is much less resistance—initially. But what happens when life forces you to sit still and you start reliving pain from the past? What do you do when turning it off won't work anymore (o…

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We are back! On this week's episode we're talking about calculated risks, mental health, and leaps of faith. Now I'm by no means encouraging anyone to quit their job (not in THIS economy!) but I hope that by sharing my own story, you may feel seen and validated if you're experiencing a similar leve…
In this episode of The Ceiling Rant Podcast, we're chatting with model and actress Alana Hall for a special Valentine's episode. We're talking about de-centering romantic relationships, the importance of self-love, and honing our discernment. We also dive a little into generational trauma, societal…
Happy Black History Month and welcome to the month of LOVEEE. On this week's episode we're talking about how to keep your heart (and mental health) in tact while the world is worlding. We also chat with musician, poet, content creator, and fellow podcast host Jalil Pack about creating with intentio…
In this week's episode we're getting real about what it ACTUALLY takes to change your life. Hint: It's all about changing your perspective. Consider this your 2026 survival guide.  It also gets a little heated when we talk ICE and elected officials. Whoopsie. Let's get triggered.  If you'd like t…
New Year, New Me, right? Or are you carrying your vintage trauma into 2026? On the premiere episode of Season 3 we're talking grief in all its forms. Can you really start fresh without cutting off dead ends?  We also have our very first guest on the podcast, Sambrywil—an artist, creative director,…
This week we're yapping about the Golden Rule & gratitude. I share a little storytime about Paul and how social programming conditions us to compete instead of care. We'll circle back about those hot dogs on the grill for Thanksgiving later.  
I don’t know how I’m supposed to be a parent right now. I don’t know how I’m supposed to plan spooky season activities when ICE is snatching people off the street or how I’m supposed to get excited about Thanksgiving when millions of people may have their SNAP benefits cut off during the busiest an…
I don't have nerves of steel, I have a whole lot of little "things" to look forward to. Get you some things.    This week on the podcast we're talking AI, the state of the world (raggedy, if you haven't noticed), and how to keep ourselves centered while everything around us is in chaos. Welcome b…
On this episode we're getting real about motherhood, the comparison olympics, and the feeling we all seem to have that something has gone terribly terribly wrong. Let's get triggered.
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