ABOUT THIS PODCAST 🔗
Catch Me While I Care is where I talk about whatever I care about… while I still care. 😂 Relationships, motherhood, money, work, healing, boundaries, self-love, pop culture, and all the random life shit in between. Some weeks we’re getting deep, some weeks we’re being messy, and some weeks I just have something to say.
No pretending I have it all figured out—just real conversations, real life, and the lessons I’m learning along the way.
Catch me while I care, because once I don’t… there’s nothing left to talk about. 🎙️💗
No pretending I have it all figured out—just real conversations, real life, and the lessons I’m learning along the way.
Catch me while I care, because once I don’t… there’s nothing left to talk about. 🎙️💗
Update frequency:
daily
Average audio length:
14 minutes
English
United States
7 episodes
since Sept. 24, 2026
episodic
LATEST EPISODE 🔗
I was looking for a church home. Next thing I know, I’m on a zoom meeting with the pastor wondering why I’m being asked for money and to get involved already. 😭 In this episode of Catch Me While I Care, I’m sharing what happened, what felt uncomfortable, and what I’m actually hoping to find in a ch…
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PREVIOUS EPISODES 🔗
My oldest daughter’s dad and I recently spent a day at the zoo with her, and it made me think about how far we’ve come. In this episode, I’m talking about our journey from coparents to friends, what it took to get here, and why I’m grateful for the relationship we have now. It didn’t happen overnig…
Sometimes you just have to say it: I need therapy! In this episode of Catch Me While I Care, I’m fresh out of a therapy session and sharing what came up—from work stress and imposter syndrome to feeling rejected and questioning where I fit.
I’m opening up about my experience being in therapy, what …
The original A Different World made me want to pack my bags and go to an HBCU. Now Hillman is back on Netflix, and I had to talk about it! In this bonus episode, I’m sharing what the original show meant to me, my thoughts on the new generation, and why seeing that world on screen still feels specia…
I kept thinking I needed to have everything figured out before I started. Then I posted about my billing business, heard from people who were interested, and sat down to record this podcast. Suddenly, the things I’d been planning were real. 😳
In this episode of Catch Me While I Care, I’m talking ab…
We haven’t even met in person, and you’re already keeping score of who texts first? In this episode of Catch Me While I Care, I’m telling the story of meeting someone on a dating app that went left fast. We’re talking about communication, expectations before a first date, and the moment I knew I di…
The advice everyone gives about "giving it another chance" is exactly how people stay stuck. Sol kicks off Catch Me While I Care with a brutally honest solo episode about the moment you stop accepting the bare minimum—in dating, friendships, work, and even the way you treat yourself.
What starts a…
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Disclaimer: The podcast and artwork embedded on this page are from Sol, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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