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ABOUT THIS PODCAST 🔗

Update frequency:
every 4 days
Average audio length:
79 minutes
English
United States
9 episodes
since Aug. 15, 2020
episodic

LATEST EPISODE 🔗

Judy Cho (@NutritionWithJudy) joins us today to discuss nutrients including bioavailability and bioindividuality as well as anti-nutrients. She also helps us clarify the mysterious entity that is Histamine Intolerance. All content mentioned in the video is linked below.  Let us know if you ha…

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How does one shake things up and create variety on a meat only diet?  Well there are many different meats and animal products and countless ways to prepare them.  Today we have Austin Cavelli @QualityCarnivore with us to help us tackle this topic. She is a nationally certified physician assistant a…
#GUT #HEALTH AND #DIET Pran’s journey learning through his medical training, through self-directed learning and his personal experience with his own health and diet. How do you recommend your patients eat? How do you eat? What are the main challenges with patients trying to get them to eat this way…
#HEALING ON A STRUCTURED #CARNIVORE #DIET What is the Paleolithic Ketogenic Diet or PKD and where is it from? What sorts of illnesses might respond to such a diet? Challenges with the diet Benefits of the diet   All content mentioned in the video is linked below.  Let us know if y…
#MENTAL #HEALTH AND #DIET WITH TYLER MCINTYRE - CARNIVORE ROUNDTABLE What are the most common mental health conditions you see being related to diet? What complaints do most clients present with? What foods are the worst offenders for mental health? What are some important ones to include for menta…
#FATS LIPIDS AND #CHOLESTEROL - #CARNIVORE ROUNDTABLE 1: Isn't saturated fat bad for you? 2: Isn't dietary cholesterol bad for you? What about serum cholesterol? Any thoughts on statins? 3: What are the best fats to eat? And the worst? All content mentioned in the video is linked below. Let us k…
#CARNIVORE #DIET HOW TO #GUIDE 1. What are the different types of carnivore diets? 2. Our Individual diets:  What do we eat? How often, when, how much, and how do we decide? 3. Isn’t eating this way expensive? 4. The role of weighing/tracking food and the carnivore diet.   All conte…
#INTRODUCTION TO THE #CARNIVORE #DIET 1. What is a carnivore diet? Why eat this way? 2. Our individual stories that led us to health using carnivore/ animal-based diets. 3. Don't you need fibre for proper bowel movements? 4. Will you eat this way forever, or reintroduce other foods? Let us kno…
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