ABOUT THIS PODCAST 🔗

Update frequency:
every 34 days
Average audio length:
56 minutes
Guest interviews
English
Australia
13 episodes
since March 2, 2025
episodic

LATEST EPISODE 🔗

It was a great to sit down with one of the most spontaneous, adventurous and selfless blokes I know. Luke, alongside his wife Em, run their business Human Performance Programs (HPP), helping people unlock their potential by turning pressure into performance.  Through a range of innovative approac…

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PREVIOUS EPISODES

Privilege to have Aaron Sculli on the pod 👊🏽From 85 amateur boxing fights - winning state titles, Golden Gloves & captaining NSW - to strength & conditioning roles with the Newcastle Knights, Cronulla Sharks, Wests Tigers, Waratahs & NSW Institute of Sport. Sculli is now the owner of iP…
Anna Lowvey and Jake Treloar. It started like any other Thursday morning, until Anna woke up and realised she had no feeling in her left arm. An MRI revealed the devastating news: a 6cm brain tumour.  A stage 3 brain cancer diagnosis.  After 33 radiation sessions, IVF, 9 rounds of chemo and an inc…
Scott Drinkwater - NRL Cowboys fullback  Was great to sit down and chat with Scott Drinkwater — absolute legend on and off the field. We covered it all 👇 • Aussie Schoolboys days — Drinky at 7, Nathan Cleary at 6 • Signing with the Melbourne Storm and being around the Big 3 (Smith, Slater & C…
When you think of Central Coast legends, Jughead is one of the first names that comes to mind. Big wave surfer, firefighter, dad, husband and just an all round legend. In this episode, Jug shares stories of tackling some of the heaviest waves in the world, from Cyclops to Shipsterns, the brutal i…
Davey Lloyd: From Reality TV & drug addiction to 592 days sober. Davey Lloyd has been a massive inspiration to me — and I know his story will inspire so many others. In this episode, we peel back the curtain on his time on The Bachelorette and Bachelor in Paradise (including how he may still …
Matt Grimwood – the owner of G studios.  Based on the Central Coast, G Studios is your one-stop shop for all things content and podcasting. In this episode, Matt shares what made him take the leap into launching the studio, some of the amazing brands he’s already worked with and how he ended up s…
From ACL recovery to winning NRLW premierships — Jasmin Strange has done it all. She's a premiership winner with both the Knights and the Roosters, a proud Māori All Stars representative, and the face behind that viral Mad Monday tackle in the pub. In this episode, Jas and I dive into: The rise o…
21 year old Jack Griffin is stepping into the ring for his professional boxing debut this Saturday, 24th May – and you won’t want to miss it.  Tune in as Jack opens up about his preparation, mindset and what’s driving him heading into this massive moment. From intense training sessions to the ment…
Dean Holton is one of the most passionate teachers you could ever meet and one of the biggest legends on the coast. Dean has been sober for 6+ years and his life now is dedicated to helping others. Dean’s raw honesty is inspiring as he opens up on why he had to go sober and how he did it. For anyon…
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