ABOUT THIS PODCAST 🔗
If you’ve trained as an Actor, you’ll probably know the saying “We break you down to build you up again.” That saying has never sat right with me. I'm Florence St Leger, and I've experienced this firsthand.
Build Without Breaking is a solo-hosted interview podcast about training, mental health, and the harmful things we were told were ‘just a part of the industry’.
Through honest conversations with industry professionals, we unpack what it actually felt like to be in training, what followed us into our professional lives, and the healthier ways of working we want to put into practice.
Build Without Breaking is a solo-hosted interview podcast about training, mental health, and the harmful things we were told were ‘just a part of the industry’.
Through honest conversations with industry professionals, we unpack what it actually felt like to be in training, what followed us into our professional lives, and the healthier ways of working we want to put into practice.
Update frequency:
every 25 days
Average audio length:
30 minutes
English
United Kingdom
2 episodes
since Sept. 17, 2026
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
Today we're launching season one of this performing arts interview series with our first guest Stacia Keogh, an actor, voice actor, speaking coach, and longtime storyteller.
Stacia recounts starting as a dancer, shifting into acting, and building a diverse career through theatre, teaching, voiceov…
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Search past episodes of Build Without Breaking.
PREVIOUS EPISODES 🔗
If you’ve trained as an Actor, you’ll probably know the saying “We break you down to build you up again.” That saying has never sat right with me.
Build Without Breaking is a solo-hosted interview podcast about training, mental health, and the harmful things we were told were ‘just a part of the in…
You have seen all episodes of this podcast
Disclaimer: The podcast and artwork embedded on this page are from Canary Studios, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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