ABOUT THIS PODCAST 🔗
Break the Cycle, is here to guide you on a transformative journey of self-discovery and empowerment.
Join hosts, Emily Palacios and Stephanie LoVerde for honest, thoughtful conversations that inspire you to break free from the chains of generational traumas, mental health challenges, societal pressures, women's health issues, toxic relationships, and more. Our mission is clear: to make our 15-year-old selves proud of the resilient, empowered individuals we've become.
Let's embark on this empowering journey together!
Join hosts, Emily Palacios and Stephanie LoVerde for honest, thoughtful conversations that inspire you to break free from the chains of generational traumas, mental health challenges, societal pressures, women's health issues, toxic relationships, and more. Our mission is clear: to make our 15-year-old selves proud of the resilient, empowered individuals we've become.
Let's embark on this empowering journey together!
Update frequency:
every 12 days
Average audio length:
32 minutes
Guest interviews
English
United States
230 episodes
since Jan. 3, 2021
episodic
LATEST EPISODE 🔗
After 4 ½ years, countless conversations, and an unwavering commitment to making a difference, we’ve made the difficult decision to end our podcast.
This isn’t the episode we thought we’d be recording—but it’s the one we need to have.
Todays Topics:
- Why we’re stepping away from podcasting.
- T…
PREVIOUS EPISODES 🔗
In this episode, we break the cycle of fear and empower women to take control of their safety with Nicole Snell, an award-winning international speaker, TEDx speaker, trainer, survivor, and self-defense expert. Nicole is the CEO of Girls Fight Back, Founder of Outdoor Defense, and a Credentialed Vi…
In this episode, we break the cycle of women’s healthcare with Nikki Sapiro Vinckier, PA-C. Nikki is a reproductive rights advocate, licensed Physician Assistant, and founder/CEO of Take Back Trust, a platform empowering individuals navigating reproductive healthcare. With over a decade of gynecolo…
It’s time to stop the competition and start the collaboration! In this episode, we speak to Sally Leslie, host of Reclaiming Pride: LGBT+ Survivors of Narcissistic Abuse Podcast.
We have been looking forward to recording with Sally since we met her at Podfest last year. And we can’t wait for you…
It’s time to stop the competition and start the collaboration! In this episode, we speak to 1/3 of The Fab Fatties Podcast, Alyssa Theobalt.
This episode was so special, and we can’t wait to start normalizing the conversation around people in bigger bodies; it's so unique; thank you to Alyssa fo…
It’s time to stop the competition and start the collaboration! In this episode we speak to the host of Talk Shit with P Podcast, Paula.
In this episode, you will be able to immediately tell that we are all friends who enjoy vibrant colors, podcasting, and of course talking some shit. We laugh ou…
In this special episode, we are reflecting on the past four years of podcasting and sharing our thoughts, feelings, and hopes for the future.
We open up about our journey over the last four years, what this experience has meant to us, and how it has shaped our mission and vision. We discuss the le…
In this episode we break the cycle of female friendship with Keynote Speaker, Author, and Friendship Expert, Shasta Nelson. We speak with her about expectations not being met, how to be proactive going into conversations, what to do about not having those needs met, and when it's time to let go of …
In this special episode, we are sharing our thoughts, feelings, and opinions on the 2024 presidential outcome.
Emily and Stephanie open up about their honest reactions to the election results, the thoughts that have been occupying their minds, and how they plan to use their platform to continue em…
In this episode, we are breaking the cycle of misinformation and mental health by speaking with LGBTQ+ OCD Therapist, Juliet Gustafson.
We talk about what Obsessive Compulsive Disorder is, some of the common misconceptions people have about the disorder, the portrayal of the disorder within pop cu…
Disclaimer: The podcast and artwork embedded on this page are from Cycle Chats Network, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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