ABOUT THIS PODCAST 🔗
AUDIO VERSION OF BOOK: How to Bounce Back, Emotional Evolution and the Science of Feeling Good
We are living through an inflection point in human evolution.
For the first time, we understand—scientifically—how the nervous system, early experiences, beliefs, relationships, and environment shape how we feel, how we behave, and what kind of future we create. This channel is a free audio and video reading. Subscribe for ongoing chapters. This is not a typical "self-help" book. This book is a science-based reflection on the next step of humanity's evolutionary process.
We are living through an inflection point in human evolution.
For the first time, we understand—scientifically—how the nervous system, early experiences, beliefs, relationships, and environment shape how we feel, how we behave, and what kind of future we create. This channel is a free audio and video reading. Subscribe for ongoing chapters. This is not a typical "self-help" book. This book is a science-based reflection on the next step of humanity's evolutionary process.
Update frequency:
biweekly
Average audio length:
41 minutes
Guest interviews
Has sponsors
English
United States
57 episodes
since Oct. 2, 2023
episodic
LATEST EPISODE 🔗
Reading Chapter 2 YOU ARE THE HERO OF YOUR LIFE.
Join me as I read from my upcoming book HOW TO BOUNCE BACK, EMOTIONAL EVOLUTION AND THE SCIENCE OF FEELING GOOD (Available everywhere January 2026). In this book, I will outline how we are headed toward a future where humans have mastered their emot…
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PREVIOUS EPISODES 🔗
This chapter reveals the 5 Factors that influence who we are, but are things we do not control:
Our Nervous System
Genetics and Epigenetics
Generational Trauma
Adverse Childhood Experiences (ACEs)
Our Social Environment
Yet, we have agency in our lives. See below for full Chapter list.
We are liv…
Please listen to this short introduction to help you prepare for the contents of this book.
We are living through an inflection point in human evolution.
For the first time, we understand—scientifically—how the nervous system, early experiences, beliefs, relationships, and environment shape how we…
Join me as I read from my new book about a new way of looking at human evolution. The early 21st Century has shown us that the next step in our evolution is Emotional. Our psychological state is more important than ever.
We are living through an inflection point in human evolution.
For the first …
Come with me as I float in space and peer down at our planet in the year 2026. This is the audio book HOW TO BOUNCE BACK EMOTIONAL EVOLUTION AND THE SCIENCE OF FEELING GOOD. MORE FREE CHAPTERS TO FOLLOW.
Imagine what the world could be like if we were able to manage and conquer our ancient nervous …
Jennifer, a mental wellness and resilience expert and the founder of the nonprofit Bounce Back Generation, and Tyler, a coach for Gen Z men, discuss why they believe being a boy becoming a man today is so tough.#onlineculture #videogames #batman #joker #superheroes #podcast #resilient #archetypes #…
YOU ASK, WE ANSWER is a podcast about life questions, and this time we're talking about the pressure many teenagers and young adults feel. We offer advice about relationships and managing overthinking and worry. Today we talk to Emily. Her emotional story resonates because she is dealing with feeli…
Tyler and Jennifer answer teen and young adult questions about living today. Tyler is an expert in emotional health and healing. Jennifer is the founder of Bounce Back Generation. In this two-part series, we tackle 4 aspects of Relationships, starting with the basics:Part 1 (linked to this video)1.…
Bounce Back Generation Intern TJ is spending the summer as a youth counselor. He asked what questions they really wanted answers to - a hot topic is Relationships.Tyler and Jennifer answer teen and young adult questions about living today. Tyler is an expert in emotional health and healing. Jennife…
This conversation delves into the intricate relationship between mental health, resilience, and the allure of conspiracy theories, particularly QAnon. It explores how individuals can become ensnared in these belief systems, often during vulnerable moments in their lives, and the psychological mecha…
Disclaimer: The podcast and artwork embedded on this page are from Bounce Back Generation, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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