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Today we're taking a more nuanced approach and we're going to hear some thoughts specifically on the subject of fitness. The longer I live the more I am convinced that fitness has the ability to change so much more than just our physical bodies. It affects our minds, our relationships, our confiden…

Jake Carnley is the founder of Great Bear Wax Co. and they make some of the most amazing candles you'll ever smell. Jake started pouring candles in his apartment while he was attending Auburn University in 2013 and since then he's seen the brand really take off. He's been able to get into some larg…

Will Mason's plan was to be a rockstar. That was until his band got dropped from their label. Having no backup plan, Will was forced to figure out what to do next. Through a fateful interaction with a kid wanting to learn to play the guitar, he realized he loved teaching people to play music. Short…

The end of the year is quickly approaching! So, how do we get the most out of 2017 while preparing for 2018? I share my thoughts in this mini episode. Merry Christmas!

Kasey Birdsong is a serial entrepreneur who loves solving problems. In 2015, he co-founded Planet Fundraiser, a fundraising app that helps users raise money for the cause of their choice. They've grown very quickly since their inception and currently over 25,000 users and hundreds of participating …

Michael Eady believes in the power of sports to transform lives. So much so, that he founded his entire company on this belief. Knight Eady is a sports marketing and event management company based in Birmingham, Alabama. I've really enjoyed watching their growth since their start in 2013 and I'm in…

In its heyday, there were over 100 active sock mills in Forty Payne, Alabama. However, due to outsourcing and cheaper overseas manufacturing, all but a few of them have shut down their mills for good. That did not deter Gina Locklear from starting her own sock company, Zkano, in 2008. I'm fascinate…

The quality of our lives and the impact we have is often dictated by how we respond to challenges. When Julian Maha found out his son had autism he was devastated. Yet, it was in the face of this hardship that he and his wife founded Kulture City, a non-profit looking to create a culture of accepta…

In 2012, opening a storefront that only sold popsicles may have seemed like a pretty crazy idea; but today, Steel City Pops is a growing brand with new locations opening all over the Southeast. The founder is Jim Watkins and this is a true grit and grind story of a leader who dreamed a dream and wo…