ABOUT THIS PODCAST 🔗
Your body runs on a clock — sleep, hormones and metabolism all keep time with it. Body Clock is a podcast about health and how knowledge, lifestyle and choices can increase the quality and length of your life.
Host Daniel Kaufman and co-host Dr. Herman Weiss, an OB-GYN with 25+ years of experience, dig into circadian rhythm, sleep, hormones, metabolic health and inflammation, including PMOS (what most people know as PCOS). Each episode unpacks the biology behind these topics and the practical, non-pharmaceutical choices that support your health, so you can better understand your body and be your own best advocate.
Knowledge is power. New episodes every week.
General information only — not a substitute for personal medical advice, diagnosis, or treatment; does not create a doctor-patient relationship.
Host Daniel Kaufman and co-host Dr. Herman Weiss, an OB-GYN with 25+ years of experience, dig into circadian rhythm, sleep, hormones, metabolic health and inflammation, including PMOS (what most people know as PCOS). Each episode unpacks the biology behind these topics and the practical, non-pharmaceutical choices that support your health, so you can better understand your body and be your own best advocate.
Knowledge is power. New episodes every week.
General information only — not a substitute for personal medical advice, diagnosis, or treatment; does not create a doctor-patient relationship.
Average audio length:
41 seconds
English
United States
since Oct. 3, 2026
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
Welcome to Body Clock — a podcast about health and how knowledge, lifestyle and choices can increase the quality and length of your life. Each week, host Daniel Kaufman and co-host Dr. Herman Weiss, an OB-GYN, dig into topics like metabolic health and inflammation: the biology behind them, and prac…
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