ABOUT THIS PODCAST 🔗
[dope therapists + dope conversations]
Two brown chicks changing the face of therapy on both sides of the couch.
Two brown chicks changing the face of therapy on both sides of the couch.
Update frequency:
weekly
Average audio length:
34 minutes
English
United States
138 episodes
since Jan. 5, 2018
episodic
AUDIENCE OF THIS PODCAST 🔗
~55.92% of listeners are from United States.
🇺🇸
US
55.92%
🇩🇪
DE
30.87%
🇳🇱
NL
9.56%
🇮🇳
IN
0.57%
🇵🇭
PH
0.49%
🇬🇧
GB
0.46%
🇨🇦
CA
0.38%
🇰🇪
KE
0.22%
🇲🇽
MX
0.13%
🇪🇸
ES
0.11%
🇮🇸
IS
0.11%
🇫🇮
FI
0.11%
Others
1.07%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Did you know that there is a direct relationship between our mental health and sleep?
People who struggle w/mental health issues often experience sleep disturbances & people who struggle with sleep often suffer from mental health disturbances.
It’s a vicious cycle that can be difficult to bre…
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PREVIOUS EPISODES 🔗
While Eliza and Eboni are one break, check out some of their favorite episodes from the past. This episode is referenced a lot by the Melanin & Mental Health founders and they wanted to share it for new listeners. Enjoy!
In this session, Eboni and Eliza are joined by Dr. Manuel X. Zamarripa. D…
This is an IG live. Enjoy!
It's BIPOC Mental Health Month & your favorite mental health shared why healing is dope.
Sign Up for our upcoming Workshop: H.E.A.L. with Melanin & Mental Health
https://mailchi.mp/7a9d5bcae066/heal-your-past
Follow us across social media @melaninandmentalhealt…
This is an IG live. Enjoy!
It's BIPOC Mental Health Month & your favorite mental health shared information about how to know if your mental health is struggling.
Follow us across social media @melaninandmentalhealth or @melaninhealth on Twitter.
This is an IG live. Enjoy!
It's BIPOC Mental Health Month & your favorite mental health shared information about how racism impacts your mental health.
Follow us across social media @melaninandmentalhealth or @melaninhealth on Twitter.
This is an IG live we did a couple weeks ago to kickoff BIPOC Mental Health Month. Enjoy!
It's BIPOC Mental Health Month & your favorite mental health shared tips on how you can begin to care for your mental health today if you don't currently have access to therapy.
What are your favorite wa…
Are men emotional? Do men only want sex? Are they afraid of commitment?
In this week's episode your favorite mental health duo sit down to talk with Dr. Nic Hardy and try to debunk some of the most common myths we hear about men in relationships. Some of his answers may surprise you and some of th…
Not all spaces are safe spaces and one of the most harmful spaces we often find ourselves in are toxic work environments. Microaggressions, racial gaslighting, and traumatic experiences are way too familiar for us.
So what can we do about it? How do we care for our mental health when you work i…
Growing up first generation American has it’s unique set of challenges.
From language barriers to cultural differences, the stress of the “immigrant paradox” can leave one feeling anxious, depressed, and isolated.
This week, licensed psychotherapist, Alejandra Restrepo of @shayapsychotherapy high…
In this week's episode, James Harris, licensed mental health professional, founder of Men to Heal®️ and creator of Cheesy Dates Board Game©️ chats with us about the challenges men face due to societal pressure & gender stereotypes. Listen in as he encourages everyone to check our privileges an…
Disclaimer: The podcast and artwork embedded on this page are from Between Sessions Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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