ABOUT THIS PODCAST 🔗
The Better Human Project is about one thing: becoming better in every area of your life.
Hosted by Cole Luis DaSilva, this podcast explores what it takes to become stronger mentally, emotionally, physically, and financially… not through perfection, but through constant growth.
Built around Cole's P.E.A.C.E. Framework:
Physically Fit
Emotionally Sound
Abundantly Wealthy
Connections & Community
Equipped for Defense
Each episode tackles the conversations, lessons, mistakes, and experiences that shape who we become.
From building businesses and overcoming addiction, to marriage, fatherhood, discipline, money, fitness, relationships, failure, and personal responsibility, Cole shares what life has taught him while sitting down with people who have lessons of their own to give.
There is no finish line to becoming a better human.
Learn more. Do more. Become more.
Welcome to The Better Human Project.
Hosted by Cole Luis DaSilva, this podcast explores what it takes to become stronger mentally, emotionally, physically, and financially… not through perfection, but through constant growth.
Built around Cole's P.E.A.C.E. Framework:
Physically Fit
Emotionally Sound
Abundantly Wealthy
Connections & Community
Equipped for Defense
Each episode tackles the conversations, lessons, mistakes, and experiences that shape who we become.
From building businesses and overcoming addiction, to marriage, fatherhood, discipline, money, fitness, relationships, failure, and personal responsibility, Cole shares what life has taught him while sitting down with people who have lessons of their own to give.
There is no finish line to becoming a better human.
Learn more. Do more. Become more.
Welcome to The Better Human Project.
Hosts:
Update frequency:
every 4 days
Average audio length:
30 minutes
English
United States
691 episodes
since Sept. 23, 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~49.01% of listeners are from United States.
🇺🇸
US
49.01%
🇨🇦
CA
26.97%
🇸🇬
SG
9.86%
🇦🇺
AU
1.97%
🇱🇰
LK
1.97%
🇮🇩
ID
1.97%
🇮🇪
IE
1.64%
🇫🇮
FI
1.64%
🇭🇳
HN
0.98%
🇬🇧
GB
0.65%
🇧🇭
BH
0.65%
🇮🇹
IT
0.65%
🇮🇳
IN
0.65%
🇲🇽
MX
0.32%
🇵🇱
PL
0.32%
🇳🇬
NG
0.32%
🇱🇧
LB
0.32%
Others
0.11%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.
MY CLOTHING, CHECK OUT: https://amarokaesthetics.c…
SEARCH PAST EPISODES
Search past episodes of Better Human Project.
PREVIOUS EPISODES 🔗
In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.
MY CLOTHING, CHECK OUT: https://amarokaesthetics.c…
Success is a lot simpler than most people make it. In this episode of The Better Human Project, I break down my journey from struggling with addiction, debt, and working as an ironworker to building an eight-figure business and growing a following of over 5 million people.
I share how fitness tran…
Forget posting times, fancy edits, AI hacks, and all the other bullsh*t "content" gurus tell you. In this episode, I break down the exact strategy we've used to grow to 5.6 million followers and generate over 1.5 billion organic views a year. I cover the three types of content you need to build an …
In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.
MY CLOTHING, CHECK OUT: https://amarokaesthetics.c…
In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.
MY CLOTHING, CHECK OUT: https://amarokaesthetics.c…
In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.
MY CLOTHING, CHECK OUT: https://amarokaesthetics.c…
Changing your life can be lonely, especially when you're leaving behind the person you used to be but haven't become the person you want to be yet.
In this episode, I talk about the lonely phase of transformation, why I had to walk away from my old habits and environment, and how focusing complete…
I went from broke, addicted to drugs, and completely lost at 21 to becoming a husband, father, and eight-figure business owner.
In this episode, I share the story of how I changed my life through fitness, took the risk of becoming an entrepreneur, built my business from the ground up, and learned …
At some point, you realize no one is coming to save you. If you want your life to change, you have to take responsibility for changing it yourself.
In this episode, I talk about going from addiction, debt, and feeling completely lost to taking control of what I could change. We get into personal …
Disclaimer: The podcast and artwork embedded on this page are from Cole DaSilva, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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