ABOUT THIS PODCAST 🔗
What does it take to bend over backwards and change the game—whether in medicine, business, or life? Dr. James Adkins has spent over 27 years doing just that, breaking barriers in spine care and beyond. Now, he’s pulling back the curtain to bring you bold, no-holds-barred conversations with visionaries, risk-takers, and trailblazers from all walks of life. From life-changing breakthroughs to unfiltered stories of success and struggle, this podcast will leave you stretched, inspired, and standing taller than ever. Get ready to discover how bending over backwards can change everything.
Hosts:
Update frequency:
weekly
Average audio length:
38 minutes
Guest interviews
English
United States
39 episodes
since Dec. 3, 2024
episodic
LATEST EPISODE 🔗
A lot of people still think motivation is the answer, but the truth is discipline is what keeps things moving. Motivation feels good in the moment, but it disappears fast. Discipline is what actually helps you build habits, face challenges, and keep moving forward when life gets hard.In this episod…
SEARCH PAST EPISODES
Search past episodes of Bending Over Backwards.
PREVIOUS EPISODES 🔗
Many people carry trauma from childhood, abuse, betrayal, or feeling like they were never meant to exist. For some, it becomes a life sentence. For others, it sparks the fight to heal.
In this episode, Dr. James Adkins sits down with Vita Galore to talk about her journey from darkness to light. Fro…
Most women are told the same story about weight loss: eat less, move more, and try harder. But for many, especially as hormones shift, that advice doesn’t work—and it leaves them frustrated, exhausted, and blaming themselves.In this episode, Dr. James Adkins sits down with Coach Patricia to uncover…
How do you turn a small Instagram page into a company with over a million followers?
In this episode, Parker Smith shares how he started posting ski videos for fun and ended up co-founding Get Send, a media company working with some of the biggest names in action sports. We talk about his journey f…
Four stories. Four different kinds of pain. One truth:
You can come back from anything, even if it feels like your life is falling apart.
In this episode, Dr. James Adkins talks with four people who went through some of the hardest moments anyone can face. They were hurt, ignored, and nearly gave u…
Dr. John Mason has spent decades saving lives in the ER — until the job nearly broke him.In this unfiltered conversation, we talk about what it really costs to care for others when you never slow down long enough to care for yourself. From burnout and emotional trauma to dirt bike crashes in Africa…
What if your bad mood, brain fog, and back pain had less to do with mindset and more to do with what you did the night before?In this episode, Mich Manaras, founder of PEAR, shares how wearables and a simple Vibe Score are helping people track their habits, improve their health, and reconnect with …
Jimmy Walker is 80 years old. He’s raised over $100 million for charity. Worked with Muhammad Ali, Michael Jordan, and Magic Johnson. And he’s still not done.In this episode, we talk about the real reason he never retired, the heartbreak that changed everything, and why giving back became his life’…
Dr. Tricia Pingle spent years helping people deal with stress and exhaustion. But during that time, she was struggling with it herself.In this episode, we talk about how stress can wear you down slowly, even when everything on the outside looks fine. Tricia shares what helped her feel better—from s…
At 25, Darleen Santore had a stroke that changed everything. She was misdiagnosed, told she might die, and told she couldn’t have children.She didn’t quit. She shifted.Now known as Coach Dar, she works with top athletes and business leaders to build mental strength and bounce back when life hits ha…
Disclaimer: The podcast and artwork embedded on this page are from James Adkins, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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