Being Human

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In this episode of the Being Human podcast, I sat down with ‘Upgrade James’. James is a health coach and researcher, whose approach to health centres around Ray Peat’s work. In a world of health where most are focused on political and tribal dogma, James has a real focus on mechanisms and deep bi…

In this episode of the Being Human podcast I sat down with Veritas Ananda. Veritas is a writer, marketer, and former New York financier. Much of his writing centres around health and fitness, as well as mindset and lifestyle design. In this conversation we discussed: - The attention economy - The …

In this episode of the Being Human podcast I sat down with ‘The Solar Athlete’ David Herrera. David is a coach to athletes. He utilises lesser focused on protocols: using cold and light to help athletes enhance their athletic performance. In this episode we went into cold and light protocols athle…

In this episode of Being Human I sat down with Alex Snell. Alex coaches men to achieve top 1% health and physiques naturally. He is also a model and former professional footballer. Alex and I sat down in his garden, under the Sun for a few hours, and covered everything from training and nutritio…

In this episode of the Being Human podcast, I sat down with ‘Enhanced Natty’ Hans Amato. Founder of TestoNation and the TestoTribe, Hans is a savant when it comes to testosterone optimisation. Hans is putting a big emphasis on the importance of DHT optimisation in particular for men, and this conv…

In this episode of the Being Human podcast, I sat down with supplement expert and naturopath, Lucas Aoun. Lucas is the owner and host of the Boost Your Biology brand. His knowledge when it comes to men’s health and supplementation is supreme. In this conversation we discussed supplements for men’…

In this episode of the Being Human podcast, I sat down with Team GB 400m sprinter and one half of the Smokiecoco rap duo, Rio Mitcham. Rio and I went through his whole career both in athletics and music so far. I learned a lot about the technicalities of sprinting, which I appreciated Rio’s educat…

In this episode of the Being Human podcast, I sat down with Noah Ryan. Noah is an independent health researcher, a writer, a marketer: a jack of many trades. He works with health brands, helping them grow their business. He also writes online and posts on social media about everything from nutrit…

In this episode of the Being Human podcast, I sat down with men’s mental health and mindset coach, Elise Michaels. Elise works with high performing men, coaching them to better mental health, healthier relationships and quality lives. This conversation was all about the aforementioned subjects. W…