ABOUT THIS PODCAST 🔗
Welcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life.
We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do.
In each episode we'll joined by one of our clients to discuss how they prepare physically and mentally for upcoming roles, the challenges of juggling life in the creative world and how they got it wrong along the way.
Expect awe-inspiring stories about landing dream jobs as well as a healthy serving of how earth-shatteringly humbling Hollywood can be.
DISCLAIMER: This is not a work out podcast, you will never have to do any exercise while listening to the show.
Hosted on Acast. See acast.com/privacy for more information.
Update frequency:
every 20 days
Average audio length:
39 minutes
Guest interviews
English
United Kingdom
67 episodes
since Jan. 12, 2022
episodic
explicit content
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
This week we're joined by someone with a lot (almost too much) to say, which makes him a perfect guest.
Comedian and broadcaster Lee Peart covers a worrying amount of ground including his route into comedy, how Bottoms Up, his wine podcast with Alan Carr, came to life and the correct pronunciation…
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Search past episodes of Before The Lights.
PREVIOUS EPISODES 🔗
Actor and GoHub founder Jaz Hutchins joins us to discuss his journey to creating the UK's professional acting workshop.
He discusses being inspired rather than intimidated by your peers and how the people around you can be one of the most important factors in any walk of life.
Along the way there …
Our latest guest has range. From appearances in some of the biggest biopics of all time, to starring in Wolf Alice videos and finding the time to perfect roly polys Lucy Boyton has it all. And every last inch of those talents (and the embarrassing mishaps/ crossed wires along the way) are covered i…
This week we're joined by actor/ writer/ Overcompensating creator model/ Mary Beth Barone's muse Benito Skinner (aka Benny Drama).
As well as looking back on his journey behind and in front of the camera, we discuss the genetics that made him an "athletic powerhouse" and his mission to be physical…
'Two actors and a rugby player join a zoom call' sounds like the start of a really rubbish joke, but it's actually the beginning of a very special conversation.
Join ex England rugby international and RFU Injured Players Foundation ambassador Topsy Ojo and Knight of The Seven Kingdoms stars Henry A…
Dave and George are joined by long-time friend of Before The Lights Christian Cooke for a catch-up that covers some series ground.
From "mastering" chess for a role to the extremes Christian put himself through to direct and star in 2023's Embers, they explore the highs and lows of his mental and …
Dave and Josh sit down with Oscar nominated screenwriter Krysty Wilson-Cairns to explore the challenges of balancing mental and physical health when your job involves sitting at a desk on your own... a lot!
Along the way they also uncover a Scottish sporting dynasty, an unexpected alter-ego and th…
This week Dave and George are joined by Tom Glynn-Carney for a career-spanning chat that can generally be plotted out by a series of extreme haircuts.
From The King ("doormat mullet"), to House of The Dragon ("the blonde face-lift") and beyond (eg Rialto's "bleach blonde barnet") Tom says it's a m…
This week Dave and George are joined by award winning screenwriter Jack Rooke, who quickly derails the show into a slightly more fitness-oriented version of Loose Women.
Along the way they discuss Jack's ability to embrace "cocking up", the importance of testing jokes outside of traditional writing…
Greg James joins Dave and George to reflect on his recent 1,000km cycle for Comic Relief and how the team at Before The Lights helped him achieve something he'll "never do again".
With Greg "only just feeling normal" after the challenge, the conversation leads from Greg coming up with the idea for…
Disclaimer: The podcast and artwork embedded on this page are from Before the Lights, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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