ABOUT THIS EPISODE
Join me for an uplifting conversation with Petra Kolber, author of The Perfection Detox, a DJ, and a positive psychology performance coach. We tackle the concept of the "Ambitious Procrastinator"—having big dreams but being paralyzed by self-doubt—and why perfectionism actually distances us from others rather than connecting us. Petra shares her powerful "STOP" method for halting anxiety in its tracks and reframes Imposter Syndrome not as a weakness, but as a clear signal that you are stepping into your greatness and out of your comfort zone. As a two-time cancer survivor, she offers a profound perspective on aging, urging us to "chase the feeling, not the number" and to strength train not just for vanity, but for the vitality of our future selves.
English
United States
TRANSCRIPT 🔗
Speaker 1 0:00
Hey. Well, hello, hello, guys. You're listening to beauty bites with Dr Kay secrets of a plastic surgeon. In today's podcast, we are going to interview Petra culber. She's the author of the perfection detox. She's a keynote speaker, she's an emcee, she's a DJ, she's amazing. I met her at Camp be more with Chalene Johnson, such a fun event, and she, as a keynote and a positive psychology performance coach, has been an incredible person to watch and learn. She's had over three de…
Hey. Well, hello, hello, guys. You're listening to beauty bites with Dr Kay secrets of a plastic surgeon. In today's podcast, we are going to interview Petra culber. She's the author of the perfection detox. She's a keynote speaker, she's an emcee, she's a DJ, she's amazing. I met her at Camp be more with Chalene Johnson, such a fun event, and she, as a keynote and a positive psychology performance coach, has been an incredible person to watch and learn. She's had over three de…
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