ABOUT THIS PODCAST 🔗
Deep, open & amusing conversions with curious, honest & conscious people.
Hosts:
Update frequency:
monthly
Average audio length:
81 minutes
Guest interviews
English
United States
75 episodes
since Jan. 3, 2023
episodic
LATEST EPISODE 🔗
What if success has less to do with what you build... and more to do with who you're becoming?
In this episode, I sit down with entrepreneur, author and Forbes contributor Jodie Cook for a conversation that goes far beyond business.
We explore self-awareness, entrepreneurship, AI, emotional intelli…
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PREVIOUS EPISODES 🔗
What if Christianity has been misunderstood by both its critics and many of its followers?
In this episode, I sit down with author, speaker and founder of Olive Tree Media, Karl Faase, to explore some of the biggest questions surrounding Christianity, faith and the search for meaning. Rather than …
What if the peace you've been searching for has been available all along?
In this episode, I sit down with meditation teacher, psychotherapist and author Loch Kelly to explore his practical approach to effortless mindfulness. Rather than seeing meditation as something that only happens on a cushio…
What if the answer to one of life's biggest questions has been right in front of you all along, or rather, right where your face should be?
In this episode Mitch sits down with Richard Lang, a psychotherapist, author and one of the world's leading teachers of the Headless Way, a practical approach …
What drives someone to catch 7,000 waves in a single month?
In this episode, I sit down with professional surfer Josh Levey to unpack the mindset behind one of Australia's most remarkable endurance challenges. What started as a personal test on New Year's Day, with a goal of 5,000 waves, grew into…
Jacob Hodson is the owner of New Strengths in Newcastle, but this conversation goes far beyond fitness.
We explore the journey from a quiet kid searching for confidence to building a thriving business, raising a family, and learning that success isn’t just about pushing harder.
Jacob shares his e…
Life has a funny way of reminding us that no matter how much we plan, uncertainty is always lurking around the corner. The question isn't whether it'll show up, it's whether we're ready when it does.
Rich Diviney spent 21 years as a Navy SEAL officer, commanding teams in combat, running assessment…
Most people are chasing confidence. But that might be the wrong target.
In this episode, Simon Williams joins the team to get into what's actually underneath it all — self-worth. Not the kind that spikes after a win and disappears after a loss, but the quieter, more durable thing that shapes how y…
Why do our brains cling to some emotions more than others? How do our neurons wire together, shaping our habits, choices, and emotional responses? In this episode, we dive into the science of positive and proactive psychology, exploring how our emotions serve as data, why anger arises when we feel …
Welcome to a thought-provoking journey where confidence meets uncertainty.
This podcast explores the art of showing up, embracing the moment, and releasing negativity. Through the lens of science and mindfulness, we challenge absolute truths taught by schools and parents, recognising that everyt…
Disclaimer: The podcast and artwork embedded on this page are from Mitchell Bastock, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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