ABOUT THIS PODCAST 🔗
Awaken Your Authentic Self is a healing and personal transformation podcast for conscious seekers ready to break free from conditioning, heal deeply, and align with their most authentic life.
Hosted by Jessica Rooks - spiritual teacher, conscious guide, and transformational interviewer - this show explores emotional healing, nervous system regulation, shadow work, astrology, energy healing, burnout recovery, ancestral patterns, past lives, universal laws, and conscious manifestation.
If you feel like you're outgrowing old identities…
If burnout, grief, or life transitions have cracked you open…
If you're seeking deeper healing beyond surface-level self-help…
You're in the right place.
Through powerful solo teachings and expansive interviews with thought leaders in healing, astrology, consciousness, and personal growth, Jessica bridges grounded integration with spiritual insight - helping you release ego identities, dismantle societal programming, and create lasting inner transformation.
This is not quick-fix self-improvement.
This is conscious healing.
Welcome home.
Want to be a guest on Awaken Your Authentic Self?
Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4
Hosted by Jessica Rooks - spiritual teacher, conscious guide, and transformational interviewer - this show explores emotional healing, nervous system regulation, shadow work, astrology, energy healing, burnout recovery, ancestral patterns, past lives, universal laws, and conscious manifestation.
If you feel like you're outgrowing old identities…
If burnout, grief, or life transitions have cracked you open…
If you're seeking deeper healing beyond surface-level self-help…
You're in the right place.
Through powerful solo teachings and expansive interviews with thought leaders in healing, astrology, consciousness, and personal growth, Jessica bridges grounded integration with spiritual insight - helping you release ego identities, dismantle societal programming, and create lasting inner transformation.
This is not quick-fix self-improvement.
This is conscious healing.
Welcome home.
Want to be a guest on Awaken Your Authentic Self?
Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4
Hosts:
Update frequency:
weekly
Average audio length:
45 minutes
English
United States
80 episodes
since March 30, 2025
episodic
LATEST EPISODE 🔗
Why don't I feel like myself anymore? If you're in the in-between space of spiritual awakening, identity transformation, and anxiety - where who you were no longer fits but who you're becoming isn't clear yet - this conversation is for you.
In this episode of Awaken Your Authentic Self, Jessica Ro…
SEARCH PAST EPISODES
Search past episodes of Awaken Your Authentic Self.
PREVIOUS EPISODES 🔗
If you experienced childhood trauma and are still carrying the wound beneath your story, healing your inner child may be less about fixing what's broken and more about remembering who you really are.
In this episode Jessica Rooks, host of Awaken Your Authentic Self a show for empaths and old souls…
What if the people you've lost - your mother, your father, the person you never got to say goodbye to - what if they never actually left?
In this episode of of Awaken Your Authentic Self, host Jessica Rooks sits down with Chris Lippincott, international evidential psychic medium, trance medium, be…
What if the pain you're carrying isn't yours?
What if some of the patterns, emotional wounds, grief, or energetic imprints you've spent years trying to heal began before you ever had a chance to choose them.
In this conversation Cindy Bain joins host Jessica Rooks on Awaken Your Authentic Self to…
Why are you still stuck after loss - even when you know you're ready to move forward? And what if the shift from grief to joy begins with reconnecting to who you truly are?
In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Chanoa Inez - personal branding advisor, cop…
Shadow work. Planetary magic. And how your deepest wounds may actually be the key to reclaiming your power.
In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Lucy Baldwin - planetary magic teacher, shadow alchemy guide, priestess, podcaster, and founder of Remolina C…
What if nervous system restoration - not another protocol - is the missing link to healing chronic illness naturally? After 20 years with MS, Christine Ruch discovered that nervous system regulation, somatic healing, and ultimately nervous system restoration changed everything.
In this sacred spac…
What if the life you've built isn't broken...but you've simply outgrown it?
Have you ever felt a quiet, undeniable truth stirring in your body: "The life I'm living is too small for who I've become"?
In this episode of Awaken Your Authentic Self, host Jessica Rooks, creator of of this sacred spac…
If you're doing everything right but still feel empty, you may be experiencing high functioning burnout, a profound spiritual awakening, or an identity shift - especially if you're navigating a midlife transition where the life you built no longer fits who you're becoming.
This episode explores th…
Nervous system healing and spiritual awakening share a missing piece most people never find - and it lives in the body, beneath every pattern the mind cannot reach.
In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Melissa Minnich - M.S in Consciousness & Human P…
Disclaimer: The podcast and artwork embedded on this page are from Jessica Rooks, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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