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ABOUT THIS PODCAST 🔗
Navigating the world of self development, healing and growth can be as challenging as the development itself. My name is Natalia Kiskova, and this is Authentic Development. A journey in a podcast, where together we'll find your authentic way of development.
Update frequency:
biweekly
Average audio length:
34 minutes
English
United States
27 episodes
since March 15, 2020
episodic
LATEST EPISODE 🔗
Ideme z meetingu na meeting, na nakup, po deti do skolky. Alebo len potrebujete chvilku na cerstvom vzduchu. Kazda sekunda, kazdy nas nadych a vydych, je nas. Nasa sanca byt tu a teraz. Nasa prileztisot priblizit sa k sebe.Ja som isla po dcerku do skolky a po ceste som si dala 5 minut meditacia. Sp…
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PREVIOUS EPISODES 🔗
Predstavte si, ako vsetky vase veci ktore mate radi, zmiznu. Predstavte si, ako vasi kamarati zmiznu. Ako vasa rodina, mizne. Vasa miestnost v ktorej sedite. A zrazu je prazdno. Ste len vy, bezmyslienkovo. Bez pamatovo. To je pomynutelnost. To je smrt.
Smrt prichadza v beznom dni, bez ocakavani. Vs…
Oslavme spolu svoju Zensku Energiu na MDZ🌷
Dnesny den, nieje oslavou socialistickeho sviatku. Je to oslava nas vsetkych, muzov ci zien. Pretoze vsetci v sebe mame zensku aj muzksu energiu. Muzska je dolezita koli ‘doer’ attitude, planovaniu, splnovaniu golov. Ta zenska, je ta kreativna, intuitivna,…
Kolko krat do dna si poviete ake je nieco zle, ako sa nieco nedari, nebodaj si vynadate ze ste zase nieco zabudli, nedkonocili, nakricali na niekoho. A pre porovnanie, kolko krat si uvedomite co vsetko mate, ake mate stastie mat taky zivot aky mate, podakujete sami sebe za vsetko co ste zvladli ale…
Dychove Cvicenie: Ukludnenie 🙏Dnes zacneme dychovym cvicenim. Dych je nasa tajna zbran. Dychom vieme ukludnit nase telo, nasu mysel. Pomaha nam brzdit akutnu stresovu reakciu, ktora vie dlhobodo sposobovat rozne zdravotne problemy.V dnesnom cviceni budeme vdychovat cez nos a vydychovat ustami so zv…
Poznate ten pocit ked vidite nieco nechutne, zazijete nieco neprijemne, alebo sa vystrasite a vase telo sa STRASIE? Je to nasa intuitivna reakcia na zbavenie sa negativneho pocitu v tele. V nasej spolocnosti nieje ok tancovat na ulici, vykricat sa, vybijat negativitu. Co sa potom deje je, ze nam ti…
In this episode, I talked to the founder and CEO of Reboot.IO, Inc Jerry Colonna.We talk about #blacklivesmatter movement, corona pandemics, and most importantly, about compassion. How being compassionate, living a life with compassion can not only change our lives but the lives of our society. Jer…
Jaroslava Sickova-Fabrici is an active sculptor, working in collaboration with her husband Jan in Slovakia and around the world. Prof. Sickova founded the field of arts therapy in Slovakia. She lectures, at Commenius University the pedagogic department, participates in international conferences, le…
Special episode where Michael (my partner) and I talk about our life in quarantine. What has changed? How are we handling us, our relationship, our work during this period? You will also find some fun ways how to make your days a bit more interesting!
*SPECIAL EPISODE* Organisational psychologist, Kristina Pomothy, will talk about a new way of work: Isolated working. Isolated work is the work of today. For those lucky ones who didn’t lose their jobs due to the pandemic, new way of working came about: not remote work, but isolated work. We discus…
Disclaimer: The podcast and artwork embedded on this page are from Natalia Kiskova, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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