ABOUT THIS PODCAST 🔗

Hosts:
Update frequency:
weekly
Average audio length:
44 minutes
Guest interviews
English
United Kingdom
21 episodes
since Jan. 5, 2026
episodic

LATEST EPISODE 🔗

In this episode, Robert White shares his journey as an autistic, gay comedian who has navigated the world of stand-up, television, and touring while staying true to himself. We discuss how he balances authenticity, improvisation, and the challenges of performance through an autistic lens, highlight…

SEARCH PAST EPISODES

Search past episodes of AuDHD and me.

PREVIOUS EPISODES

Ever felt overwhelmed trying to fit neurodivergent kids into a system that just wasn't built for them? Working with families in education, we see it all — small class sizes, flexible timings, and truly personalized learning can make a difference. But what if the entire system shifted to prioritiz…
Most of us take joy for granted—until we realise we’ve been suppressing it. Jon and I share how embracing authentic excitement transformed our lives. What if you stopped suppressing your passions and let yourself feel this all-consuming happiness? This episode breaks down the subtle yet powerful wa…
In this episode I invite Victoria White back to talk about the intersection of neurodiversity and birth. We explore the importance of understanding neurodivergent experiences in perinatal care, the challenges faced by neurodivergent individuals during pregnancy and birth, and the need for healthcar…
Understanding PDA: Demand Avoidance and Its Impact on Neurodivergent Children This episode features a heartfelt and insightful conversation about Pathologically Demand Avoidant (PDA) behavior, its misunderstood nature, and practical approaches for supporting neurodivergent children. Jessie shares h…
In this episode I chat to the inspirational James Hunt. James is a devoted father and advocate for autism awareness. He shares his experiences raising two autistic sons and building a supportive community through social media and his clothing brand. We explore the nuances of communication, acceptan…
In this episode, Caroline Thor, a professional organizer and Konmari consultant, shares practical insights specifically tailored to neurodivergent households. We explore personalized strategies for managing clutter, routines, and overwhelm, emphasizing that what works for one family may not work fo…
Rethinking Autism and ADHD: An Inclusive & Neuro-Affirming Perspective with Dr. James Winkworth. Discover how recent developments challenge traditional views on autism and ADHD. This episode offers insights into neurodivergent experiences, diagnostic practices, and the importance of affirming i…
This episode features Dr. Helen Wall, a GP and menopause specialist, discussing women’s health, hormonal impacts on mental health, and the importance of personalized treatment approaches. We explore PMDD, hormone sensitivity, and how hormonal fluctuations influence mental and emotional well-being, …
Join me for a slightly chaotic conversation with Jon as we explore the nuances of autism, neurodivergence, and how these experiences shape daily life. We cover everything from sensory sensitivities and special interests to social masking and shared coping strategies — a truly heartfelt, insightful …
Disclaimer: The podcast and artwork embedded on this page are from Erin, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.