ABOUT THIS PODCAST 🔗
If I don't know the answer I'll research it and give you the best evidence-backed answer available.
Show Summary / Long Description: This is a podcast for people who are curious about how the body works, or sometimes doesn't work.
If you're a movement teacher, if you do musculoskeletal rehab, if you're a mover and you're curious about your own body, I'll answer your questions.
I have a Bachelor's degree in Exercise and Sports Science, and a Master's degree in Clinical Exercise Physiology (Rehabilitation). Plus, I just love to research on Google scholar.
Send me your questions, big or small, and I'll find the most up-to-date evidence-backed answers for you.
Send your questions to raphael.b@breathe.edu.au
Show Summary / Long Description: This is a podcast for people who are curious about how the body works, or sometimes doesn't work.
If you're a movement teacher, if you do musculoskeletal rehab, if you're a mover and you're curious about your own body, I'll answer your questions.
I have a Bachelor's degree in Exercise and Sports Science, and a Master's degree in Clinical Exercise Physiology (Rehabilitation). Plus, I just love to research on Google scholar.
Send me your questions, big or small, and I'll find the most up-to-date evidence-backed answers for you.
Send your questions to raphael.b@breathe.edu.au
Update frequency:
biweekly
Average audio length:
36 minutes
English
Australia
12 episodes
since Oct. 2, 2020
episodic
LATEST EPISODE 🔗
Join me LIVE each week here
Or, send me your question here and I'll answer it.
PREVIOUS EPISODES 🔗
Pain in the bottom (plantar) part of the foot, especially at the place where the heel merges into the arch, is called plantar heel pain, plantar fasciitis or plantar fasciopathy.
What exercise works best for it?
Does exercise even help?
Find out!
Links
Strength training may help - a bit here
Eccen…
23: 03 - Scheuermann's Disease and thoracic pain
13:11 - How do I introduce new ways of cueing into my classes?
18:46 - Exercise post-kidney stone removal
26:13 - Why Vimeo instead of YouTube?
What is causing your pain workbook: https://breathe-edu-downloads.s3.amazonaws.com/What+is+causing+yo…
00:13 - Anatomy of the psoas and how to strengthen and stretch it
15:42 - How to finance a Pilates reformer
17:44 - Am I a contractor or permanent employee, and how to bring it up with my boss?
Australian Taxation Office Employee/Contractor Decision Tool here
Download photos:
Psoas action
Psoas st…
Questions:
00:19 - Private health rebates for Pilates?
03:00 - Forward bending for disc bulge and sciatica?
19:13 - Is "loose ligaments and tight muscles" a thing?
30:14 - Is posture still a thing?
37:59 - "Rock hard" pelvic floor - contraindication for Pilates?
45:54 - Scapular stabilisation…
Questions:
00:21 Exercise for total knee replacement
10:01 Cervicogenic vertigo
18:15 Can Pilates help Alzheimer's
21:23 Rehabbing a torn hamstring with Pilates
How do you do clinical Pilates online?
How is diagnosis done on Zoom?
How do masterclasses work?
Do I have to attend the lectures live?
What equipment do I need to do the course?
What is the early bird discount?
Is there RPL?
Can I do the course if I’m currently studying the Cert IV in P…
AMA podcast: https://ama.breathe.edu.au/
Pilates Elephants podcast: https://pilates-elephants.breathe.edu.au/
Diploma of Clinical Pilates: https://breathe.edu.au/the-diploma-of-clinical-pilates/
Questions:
02:18 Pilates after mastectomy
08:35 Pilates for multiple sclerosis
15:30 …
Links
AMA podcast https://ama.breathe.edu.au/
Pilates Elephants podcast https://pilates-elephants.breathe.edu.au/
Diploma of Clinical Pilates https://breathe.edu.au/the-diploma-of-clinical-pilates/
Questions
01:59 Pilates for Parkinson’s Disease
07:03 If you take supplements does …
Topics in this episode
02:55 PRP injections for elbow pain
10:43 Mind / Muscle connection
24:24 Cueing breath
29:39 Do Pilates instructors charge GST?
31:46 How to strengthen a bruised knee
35:35 Cerebellum ectopia
40:39 Spinocerebellar ataxia
45:40 How long should you raise your heart rate every d…
Disclaimer: The podcast and artwork embedded on this page are from Raphael Bender, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,822,387 podcasts and 195,572,318 episodes by people, places, or topics.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
